One-pan Creamy Tomato Chicken

This one-pan creamy tomato chicken is the perfect fuss-free dinner when you're short on time but still craving something delicious and nourishing. Th...e combination of sundried tomato paste, coconut milk, and nutritional yeast creates a luxurious, dairy-free sauce, while spinach, peas, and corn add a pop of color and sweetness. Ideal for a cozy night in or an easy midweek meal, it's best enjoyed with a sprinkle of fresh basil and a touch of red chili flakes for an extra kick. Serve with polenta, pasta, mashed potatoes, or your favourite roasted vegetables. Read more This one-pan creamy tomato chicken is the perfect fuss-free dinner when you're short on time but still craving something delicious and nourishing. The combination of sundried tomato paste, coconut milk, and nutritional yeast creates a luxurious, dairy-free sauce, while spinach, peas, and corn add a pop of color and sweetness. Ideal for a cozy night in or an easy midweek meal, it's best enjoyed with a sprinkle of fresh basil and a touch of red chili flakes for an extra kick. Serve with polenta, pasta, mashed potatoes, or your favourite roasted vegetables.

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Why is this healthy?
High
protein
High
fibre
Herbs &
spices
Contains
Ingredients
Serves 2
chicken breast
sliced in half horizontally
garlic cloves
minced
oregano (dried)
Swaps: basil (dried), herbes des provence, thyme (dried)
nutritional yeast
Swaps: parmesan cheese
sundried tomato paste
Swaps: tomato puree
coconut milk
chicken stock
Swaps: vegetable stock, water
mixed vegetables (frozen)
Swaps: peas (frozen), sweetcorn (frozen)
Serving suggestions
basil
red chilli flakes
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