Chicken and Chickpea Koftes
Add a little fibre to your koftes with this protein-packed mix of chickpeas and chicken. Lightly spiced with ras el hanout and flecked with fresh pars...ley, they’re delicious served warm on flatbreads, tucked into pittas with yoghurt and pickles, or cooled and added to salads for an easy meal prep win. Read more Add a little fibre to your koftes with this protein-packed mix of chickpeas and chicken. Lightly spiced with ras el hanout and flecked with fresh parsley, they’re delicious served warm on flatbreads, tucked into pittas with yoghurt and pickles, or cooled and added to salads for an easy meal prep win.
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NUTRITION PER SERVING (Read more)
Notes
These koftes freeze well both cooked and uncooked.
For best results, freeze them uncooked: shape and place on a tray lined with baking paper, freeze until solid, then transfer to a freezer bag or container. Cook straight from frozen at 200°C/180°C fan for around 25–30 minutes, or until cooked through.
Cooked koftes can also be frozen once cooled—just reheat in the oven until piping hot throughout.
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