Prawn Burgers

These prawn burgers are quick, flavourful, and packed with vibrant ingredients like sweetcorn, spring onions, and warm spices. Blitzed together in min...These prawn burgers are quick, flavourful, and packed with vibrant ingredients like sweetcorn, spring onions, and warm spices. Blitzed together in minutes, the batter fries up into golden patties with a tender, juicy bite—perfect for a fuss-free lunch or a summery dinner. Serve them in buns with your favourite toppings, or pair with a crisp salad for something lighter. Read more These prawn burgers are quick, flavourful, and packed with vibrant ingredients like sweetcorn, spring onions, and warm spices. Blitzed together in minutes, the batter fries up into golden patties with a tender, juicy bite—perfect for a fuss-free lunch or a summery dinner. Serve them in buns with your favourite toppings, or pair with a crisp salad for something lighter. These prawn burgers are quick, flavourful, and packed with vibrant ingredients like sweetcorn, spring onions, and warm spices. Blitzed together in minutes, the batter fries up into golden patties with a tender, juicy bite—perfect for a fuss-free lunch or a summery dinner. Serve them in buns with your favourite toppings, or pair with a crisp salad for something lighter.

Prep time

10 mins

Cook time

10 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days

Diet

Pescatarian

Contains

Eggs, Shellfish, Fish

TRY MORE RECIPES for healthy burgers

• Cauliflower and Lentil Burgers

• Chickpea Crunch Burgers

• Red Onion and Miso Bean Burgers

• Smoky Mushroom and Tempeh Veggie Burgers

• Black Bean Burgers

NUTRITION PER SERVING (Read more)

11g

Protein

75kcal

Calories

2g

Total Fat

4g

Carbs

1g

Sugars

1g

Fibre

42mg

Calcium

3%

 

1mg

Iron

6%

 

31mg

Magnesium

7%

 

201mg

Potassium

4%

 

380mg

Sodium

17%

 

0mg

Vitamin B1

0%

 

0.7mcg

Vitamin B12

29%

 

0.3mcg

Vitamin D

2%

 

1.3mg

Vitamin E

9%

 

28mcg

Vitamin B9

7%

 

70mcg

Vitamin A

8%

 

4mg

Vitamin C

4%

 

0.9mg

Zinc

8%

 

18mcg

Vitamin K

15%

 

0.1mg

Copper

11%

 

0.1mg

Vitamin B2

8%

 

0.7mg

Vitamin B3

4%

 

0.1mg

Vitamin B6

6%

 

127mg

Phosphorus

10%

 

Protein: 11g; Calories: 75kcal; Total Fat: 2g; Carbs: 4g; Sugars: 1g; Fibre: 1g; Calcium: 42mg (3%); Iron: 1mg (6%); Magnesium: 31mg (7%); Potassium: 201mg (4%); Sodium: 380mg (17%); Vitamin B1: 0mg (0%); Vitamin B12: 0.7mcg (29%); Vitamin D: 0.3mcg (2%); Vitamin E: 1.3mg (9%); Vitamin B9: 28mcg (7%); Vitamin A: 70mcg (8%); Vitamin C: 4mg (4%); Zinc: 0.9mg (8%); Vitamin K: 18mcg (15%); Copper: 0.1mg (11%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.7mg (4%); Vitamin B6: 0.1mg (6%); Phosphorus: 127mg (10%)

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