Beef and Lentil Koftes
These spiced koftes are a great way to add fibre and plant-based protein to a classic minced beef mix. Puy lentils give a satisfying texture, while ro...se harissa adds smoky heat and depth. Serve them with flatbreads, yoghurt, and crunchy veg, or tuck into a lunchbox salad for a flavourful, make-ahead meal. Read more These spiced koftes are a great way to add fibre and plant-based protein to a classic minced beef mix. Puy lentils give a satisfying texture, while rose harissa adds smoky heat and depth. Serve them with flatbreads, yoghurt, and crunchy veg, or tuck into a lunchbox salad for a flavourful, make-ahead meal.
spices
spices
TRY MORE RECIPES for healthy koftes
NUTRITION PER SERVING (Read more)
Notes
These koftes freeze well both cooked and uncooked.
For best results, freeze them uncooked: shape and place on a tray lined with baking paper, freeze until solid, then transfer to a freezer bag or container. Cook straight from frozen at 200°C/180°C fan for around 25–30 minutes, or until cooked through.
Cooked koftes can also be frozen once cooled—just reheat in the oven until piping hot throughout.
spices