Pasta
4.6
Creamy Mushroom Spaghetti
A creamy plant-based mushroom pasta that has wonderful umami flavours and is super quick to make. A creamy plant-based mushroom pasta that has wonderful umami flavours and is super quick to make.
Prep time
15 mins
Cook time
25 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
points
fibre
vegetables
Contains
Soy, Gluten Why is this healthy?
points
fibre
vegetables
NUTRITION PER SERVING (Read more)
19g
Protein
467kcal
Calories
19g
Total Fat
62g
Carbs
7g
Sugars
16g
Fibre
299mg
Calcium
23%
5mg
Iron
28%
150mg
Magnesium
36%
1269mg
Potassium
27%
837mg
Sodium
36%
1mg
Vitamin B1
83%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
3.3mg
Vitamin E
22%
132mcg
Vitamin B9
33%
195mcg
Vitamin A
22%
79mg
Vitamin C
88%
3.5mg
Zinc
32%
329mcg
Vitamin K
274%
0.9mg
Copper
100%
0.6mg
Vitamin B2
46%
7.9mg
Vitamin B3
49%
0.6mg
Vitamin B6
35%
465mg
Phosphorus
37%
Protein: 19g; Calories: 467kcal; Total Fat: 19g; Carbs: 62g; Sugars: 7g; Fibre: 16g; Calcium: 299mg (23%); Iron: 5mg (28%); Magnesium: 150mg (36%); Potassium: 1269mg (27%); Sodium: 837mg (36%); Vitamin B1: 1mg (83%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 3.3mg (22%); Vitamin B9: 132mcg (33%); Vitamin A: 195mcg (22%); Vitamin C: 79mg (88%); Zinc: 3.5mg (32%); Vitamin K: 329mcg (274%); Copper: 0.9mg (100%); Vitamin B2: 0.6mg (46%); Vitamin B3: 7.9mg (49%); Vitamin B6: 0.6mg (35%); Phosphorus: 465mg (37%)
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Why is this healthy?
points
fibre
vegetables
Contains
Soy, Gluten Ingredients
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