Easy Overnight Oats
Savoury Flax and Chia Seed Crackers
Savoury Walnut & Pumpkin Seed Granola
Hidden Veg Green Smoothie
Crispy Sumac and Nigella Seed Chickpeas
Soy Spiced Nuts
Mango, Coconut & Passionfruit Chia Pudding
Millet Porridge with Apple Compote and Almond Butter
Curried Chickpea Sandwich
Egyptian Spiced Beetroot & Toasted Pistachio Dip
Smoked Paprika & Garlic Kale Crisps
Roasted Carrot, Turmeric and Ginger Hummus
Tamari Super Seeds
Easy Baked Falafels
Smashed Chickpea Sandwich
Spicy Chicken Noodle Jar with Broccoli and Pak Choy
Miso Noodle Jar with Veggies
Italian Tuna Sandwich Filler
Any-Grain Wholemeal Pancakes
Seeded Buckwheat Bread
Cannellini Bean, Carrot, Kale and Harissa Soup
Balsamic Glazed Beetroot, Lentil, Goat's Cheese, Walnut and Rocket Salad
Balsamic Glazed Beetroot, Apple, Cheddar, Pecan and Spinach Salad
Chicken, Mango and Peanut Lettuce Wraps
Chicken, Walnut, Grape and Apple Salad
Sweet Potato, Lentil, Feta and Pomegranate Diversity Bowl
Cauliflower, Date, Walnut and Hot Smoked Salmon Diversity Bowl
Smoked Salmon, Caper, and Labneh Diversity Bowl
Greek Salad Style Diversity Bowl
Classic Sauerkraut
Gochujang Broth with Mushrooms, Bok Choy and Silken Tofu
Kimchi
Buckwheat, Chia, Nigella, Rosemary and Garlic Crackers
Tuna, Quinoa, Chickpea Salad
Overnight Orange, Apple, and Ginger Oats
Cottage Cheese Fritters
Pepper Cottage Cheese Boats
Spiced Seed Mix
Peanut Butter Celery Sticks
Greek Yoghurt Apple Rounds
Tomato and Pesto Hummus on Toast
Butterbean and Sun-dried Tomato Salad
Nori Devilled Eggs
Peanut Butter and Cacao Protein Bites
Seeded Parmesan, Paprika, and Mustard Scones
Frozen Yoghurt Clusters
Doctor's Daily Bread
Salted Chocolate & Peanut Cookies
Red Pepper Butterbean Dip
Tiramisu-style Chia Pudding
Raspberry Chia Pudding
Easy Oat Wraps
Chai Chia Pudding
Sundried Tomato, Broccoli & Feta Egg Muffins
Dr. Rupy's No Bake Protein Bar
Courgette and Pea Quinoa Tart
4-ingredient Flax and Sunflower Seed Bread
Soaked Oats Bread
Seeded Sundried Tomato Crackers
Flax, Chia, and Pumpkin Seed Crackers
Mango, Cinnamon, and Almond Smoothie
Seeded Za'atar and Olive Scones
Doctor's Daily Scones
Sweet and Spicy Nut Butter
Broccoli Slaw
Banana Breakfast Cookies
Maple Nut Bars
Mixed Berry Overnight Oats
Karen O'Donoghue's Digestible Brown Bread
Egg, Cheese, and Spinach Waffle
Wholewheat Blueberry Protein Pancakes
Cherry Almond Crumble Bars
Quick Wholemeal Bread
Fruity Cottage Cheese Bowl
Silken Tofu & Berry Smoothie
Peanut Butter, Berry & Banana Oat Bars
Sun-dried Tomato Crackers
Leek, Potato, and White Bean Soup
Fruit Scones
Celeriac, Apple and Butterbean Soup
Spicy Tuna Nori Wrap
"Cheesy" Broccoli and Cannellini Bean Soup
Cottage Cheese Scramble
Banana, Walnut & Blueberry Spelt Muffins
Buckwheat Wraps
Tim Spector's Pecan Chocolate Cookies
Edamame Hummus
24 Hour Soaked Teff Scones
Seeded Leek and Cheddar Buckwheat Muffins
Chickpea, Buckwheat and Hemp Bread