Air-Fryer Sweet Potato Fries

These homemade fries are seasoned with paprika and garlic powder to make them extra savoury. A dusting of cornflour before ‘frying’ makes them extra c...These homemade fries are seasoned with paprika and garlic powder to make them extra savoury. A dusting of cornflour before ‘frying’ makes them extra crispy. Sweet potatoes are a source of beta-carotene, which your body converts to vitamin A - key for maintaining a healthy immune system. Read more These homemade fries are seasoned with paprika and garlic powder to make them extra savoury. A dusting of cornflour before ‘frying’ makes them extra crispy. Sweet potatoes are a source of beta-carotene, which your body converts to vitamin A - key for maintaining a healthy immune system. These homemade fries are seasoned with paprika and garlic powder to make them extra savoury. A dusting of cornflour before ‘frying’ makes them extra crispy. Sweet potatoes are a source of beta-carotene, which your body converts to vitamin A - key for maintaining a healthy immune system.

Prep time

10 mins

Cook time

15 mins

FREEZER FRIENDLY

No

SHELF LIFE

2 days

Diet

Vegan Pescatarian Vegetarian

Contains

NUTRITION PER SERVING (Read more)

2g

Protein

168kcal

Calories

7g

Total Fat

25g

Carbs

6g

Sugars

3g

Fibre

27mg

Calcium

2%

 

1mg

Iron

6%

 

22mg

Magnesium

5%

 

410mg

Potassium

9%

 

429mg

Sodium

19%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

1.6mg

Vitamin E

11%

 

23mcg

Vitamin B9

6%

 

680mcg

Vitamin A

76%

 

23mg

Vitamin C

26%

 

0.4mg

Zinc

4%

 

7mcg

Vitamin K

6%

 

0.2mg

Copper

22%

 

0.1mg

Vitamin B2

8%

 

0.8mg

Vitamin B3

5%

 

0.1mg

Vitamin B6

6%

 

61mg

Phosphorus

5%

 

Protein: 2g; Calories: 168kcal; Total Fat: 7g; Carbs: 25g; Sugars: 6g; Fibre: 3g; Calcium: 27mg (2%); Iron: 1mg (6%); Magnesium: 22mg (5%); Potassium: 410mg (9%); Sodium: 429mg (19%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1.6mg (11%); Vitamin B9: 23mcg (6%); Vitamin A: 680mcg (76%); Vitamin C: 23mg (26%); Zinc: 0.4mg (4%); Vitamin K: 7mcg (6%); Copper: 0.2mg (22%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.8mg (5%); Vitamin B6: 0.1mg (6%); Phosphorus: 61mg (5%)

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