Matcha and Coconut Energy Balls

These no-bake energy balls are a great mid-afternoon snack, pre- or post-workout option, or for when you need something on the go. Coconut flour is gl...These no-bake energy balls are a great mid-afternoon snack, pre- or post-workout option, or for when you need something on the go. Coconut flour is gluten-free and packed with fibre, protein and healthy fats, which helps support stable blood sugar. Matcha is full of antioxidants and also contains L-theanine, which helps promote focus and sustained energy. With a truffle-like texture, they’re the perfect bite-sized snack. Read more These no-bake energy balls are a great mid-afternoon snack, pre- or post-workout option, or for when you need something on the go. Coconut flour is gluten-free and packed with fibre, protein and healthy fats, which helps support stable blood sugar. Matcha is full of antioxidants and also contains L-theanine, which helps promote focus and sustained energy. With a truffle-like texture, they’re the perfect bite-sized snack. These no-bake energy balls are a great mid-afternoon snack, pre- or post-workout option, or for when you need something on the go. Coconut flour is gluten-free and packed with fibre, protein and healthy fats, which helps support stable blood sugar. Matcha is full of antioxidants and also contains L-theanine, which helps promote focus and sustained energy. With a truffle-like texture, they’re the perfect bite-sized snack.

Contains
Nuts
Ingredients
Makes 12
water
medjool date
roughly chopped
coconut flour
almond butter
Swaps: cashew butter, peanut butter
matcha powder
maple syrup
Swaps: agave syrup, honey
For rolling:
desiccated coconut
(optional)

Ingredients

Makes 12
water
medjool date
roughly chopped
coconut flour
almond butter
Swaps: cashew butter, peanut butter
matcha powder
maple syrup
Swaps: agave syrup, honey
For rolling:
desiccated coconut
(optional)

Method

1

Gather and prepare your ingredients. Combine the chia seeds and water in a small bowl. In a separate bowl, cover the dates with boiling water. Leave for both for 10 minutes, then drain the dates.

2

Add all of the ingredients to the bowl of a food processor. Blitz until everything is well combined and a ball of dough is beginning to form.

3

Spread the desiccated coconut onto a small plate, in an even layer. Take tablespoons of dough and roll to form 12 balls. Roll each ball in the coconut and place in an airtight container.

4

Place in the fridge to set for 1 hour and then enjoy. These keep well in the fridge for up to 5 days, or in the freezer for up to 3 months.

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