Buckwheat, Chia, Nigella, Rosemary and Garlic Crackers

These rustic, more-ish crackers are supremely versatile. Snap them up and sprinkle over soups and salads as croutons, dip them into hummus as a snack ...or serve them on a grazing board. Read more These rustic, more-ish crackers are supremely versatile. Snap them up and sprinkle over soups and salads as croutons, dip them into hummus as a snack or serve them on a grazing board.

Overview Ingredients Method

Prep time

5 mins

Cook time

45 mins

FREEZER FRIENDLY

SHELF LIFE

7 days

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian

Contains

Grains

Why is this healthy?

NUTRITION PER SERVING (Read more)

90kcal

Calories

Total Fat

Carbs

Sugars

Protein

Fibre

Calories: 90kcal; Total Fat: 5g; Carbs: 9g; Sugars: 0g; Protein: 4g; Fibre: 4g; Iron: 1mg (6%); Magnesium: 71mg (17%); Phosporus: 145mg (12%); Potassium: 135mg (3%); Sodium: 198mg (9%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.7mg (5%); Vitamin B9: 16mcg (4%); Vitamin A: 5mcg (1%); Vitamin C: 1mg (1%); Zinc: 1mg (9%); Vitamin K: 1mcg (1%); Copper: 0.2mg (22%); Vitamin B2: 0mg (0%); Vitamin B3: 1.4mg (9%); Vitamin B6: 0.1mg (6%); Calcium: 59mg (5%)

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian

Contains

Grains

Join 1000s of others who are already learning how to achieve their health goals

User comments (2)

4 days ago

I’m gluten free and these were great. So much better than shop bought. Gave some to my friend and she loved them too. Making another batch today. ☺️

Cindy 6 months ago

I was disappointed with this.
It was dry and stale like cardboard!!
The flavour was nice though

Recipe categories: Salad Toppers, Healthy Breaktime, Fewer than 10 ingredients, Sandwiches, Breads and Crackers

Buckwheat, Chia, Nigella, Rosemary and Garlic Crackers

User comments (2)

Related recipes for you