Chocolate and Almond Prunes

A quick dessert or edible gift. These chocolate covered prunes are soft, chewy, pleasantly sour and the little crunch from the chopped almonds makes t...A quick dessert or edible gift. These chocolate covered prunes are soft, chewy, pleasantly sour and the little crunch from the chopped almonds makes them very more-ish. Read more A quick dessert or edible gift. These chocolate covered prunes are soft, chewy, pleasantly sour and the little crunch from the chopped almonds makes them very more-ish. A quick dessert or edible gift. These chocolate covered prunes are soft, chewy, pleasantly sour and the little crunch from the chopped almonds makes them very more-ish.

Prep time

10 mins

Cook time

0 mins

FREEZER FRIENDLY

No

SHELF LIFE

2 days

Diet

Vegan Pescatarian Vegetarian

Contains

Dairy, Nuts

NUTRITION PER SERVING (Read more)

3g

Protein

155kcal

Calories

9g

Total Fat

18g

Carbs

11g

Sugars

3g

Fibre

34mg

Calcium

3%

 

2mg

Iron

11%

 

53mg

Magnesium

13%

 

274mg

Potassium

6%

 

3mg

Sodium

0%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

1.8mg

Vitamin E

12%

 

4mcg

Vitamin B9

1%

 

8mcg

Vitamin A

1%

 

0mg

Vitamin C

0%

 

0.7mg

Zinc

6%

 

12mcg

Vitamin K

10%

 

0.3mg

Copper

33%

 

0.1mg

Vitamin B2

8%

 

0.7mg

Vitamin B3

4%

 

0.1mg

Vitamin B6

6%

 

82mg

Phosphorus

7%

 

Protein: 3g; Calories: 155kcal; Total Fat: 9g; Carbs: 18g; Sugars: 11g; Fibre: 3g; Calcium: 34mg (3%); Iron: 2mg (11%); Magnesium: 53mg (13%); Potassium: 274mg (6%); Sodium: 3mg (0%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1.8mg (12%); Vitamin B9: 4mcg (1%); Vitamin A: 8mcg (1%); Vitamin C: 0mg (0%); Zinc: 0.7mg (6%); Vitamin K: 12mcg (10%); Copper: 0.3mg (33%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.7mg (4%); Vitamin B6: 0.1mg (6%); Phosphorus: 82mg (7%)

Show more