Dessert
5.0
Chocolate and Almond Prunes
A quick dessert or edible gift. These chocolate covered prunes are soft, chewy, pleasantly sour and the little crunch from the chopped almonds makes t... Read more A quick dessert or edible gift. These chocolate covered prunes are soft, chewy, pleasantly sour and the little crunch from the chopped almonds makes them very more-ish. A quick dessert or edible gift. These chocolate covered prunes are soft, chewy, pleasantly sour and the little crunch from the chopped almonds makes them very more-ish.
Prep time
10 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
2 days
NUTRITION PER SERVING (Read more)
3g
Protein
155kcal
Calories
9g
Total Fat
18g
Carbs
11g
Sugars
3g
Fibre
34mg
Calcium
3%
2mg
Iron
11%
53mg
Magnesium
13%
274mg
Potassium
6%
3mg
Sodium
0%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
1.8mg
Vitamin E
12%
4mcg
Vitamin B9
1%
8mcg
Vitamin A
1%
0mg
Vitamin C
0%
0.7mg
Zinc
6%
12mcg
Vitamin K
10%
0.3mg
Copper
33%
0.1mg
Vitamin B2
8%
0.7mg
Vitamin B3
4%
0.1mg
Vitamin B6
6%
82mg
Phosphorus
7%
Protein: 3g; Calories: 155kcal; Total Fat: 9g; Carbs: 18g; Sugars: 11g; Fibre: 3g; Calcium: 34mg (3%); Iron: 2mg (11%); Magnesium: 53mg (13%); Potassium: 274mg (6%); Sodium: 3mg (0%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1.8mg (12%); Vitamin B9: 4mcg (1%); Vitamin A: 8mcg (1%); Vitamin C: 0mg (0%); Zinc: 0.7mg (6%); Vitamin K: 12mcg (10%); Copper: 0.3mg (33%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.7mg (4%); Vitamin B6: 0.1mg (6%); Phosphorus: 82mg (7%)
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Ingredients
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