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Watermelon, Tomato and Quinoa Gazpacho

This light and refreshing twist on the classic chilled Spanish soup makes a refreshing starter or snack on a hot summer’s day. Traditionally made with... stale bread, here we have substituted quinoa as a whole-food, gluten-free hack. Read more This light and refreshing twist on the classic chilled Spanish soup makes a refreshing starter or snack on a hot summer’s day. Traditionally made with stale bread, here we have substituted quinoa as a whole-food, gluten-free hack.

Overview Ingredients Method

Prep time

10 mins

Cook time

0 mins

FREEZER FRIENDLY

Yes

SHELF LIFE

3 days

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian

Why is this healthy?

TRY MORE RECIPES for gazpacho

NUTRITION PER SERVING (Read more)

Protein

145kcal

Calories

Total Fat

18g

Carbs

11g

Sugars

Fibre

Protein: 3g; Calories: 145kcal; Total Fat: 7g; Carbs: 18g; Sugars: 11g; Fibre: 2g; Calcium: 34mg (3%); Iron: 1mg (6%); Magnesium: 36mg (9%); Potassium: 445mg (9%); Sodium: 9mg (0%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1.6mg (11%); Vitamin B9: 33mcg (8%); Vitamin A: 70mcg (8%); Vitamin C: 41mg (46%); Zinc: 0.5mg (5%); Vitamin K: 21mcg (18%); Copper: 0.1mg (11%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.9mg (6%); Vitamin B6: 0.2mg (12%); Phosphorus: 68mg (5%)

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian