Greek Yoghurt Apple Rounds

Sure, you could just grab an apple. OR, you could quickly chop one up and spread it with yoghurt and toppings, maximising flavour, adding healthy fats... and fibre and making it that much more satisfying. Read more Sure, you could just grab an apple. OR, you could quickly chop one up and spread it with yoghurt and toppings, maximising flavour, adding healthy fats and fibre and making it that much more satisfying.

Prep time
5 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
0 days
Why is this healthy?
Probiotics
Prebiotics
Nuts &
seeds
Contains
Dairy
Why is this healthy?
Probiotics
Prebiotics
Nuts &
seeds

NUTRITION PER SERVING (Read more)

8g
Total Fat
29g
Carbs
4g
Fibre
22g
Sugars
212kcal
Calories
10g
Protein
1mg
Iron
8%
 
97mg
Magnesium
23%
 
261mg
Phosporus
21%
 
360mg
Potassium
8%
 
20mg
Sodium
1%
 
0mg
Vitamin B1
7%
 
0mcg
Vitamin B12
12%
 
0mcg
Vitamin D
0%
 
1mg
Vitamin E
4%
 
16mcg
Vitamin B9
4%
 
55mcg
Vitamin A
6%
 
8mg
Vitamin C
8%
 
1mg
Zinc
14%
 
4mcg
Vitamin K
4%
 
0mg
Copper
28%
 
0mg
Vitamin B2
24%
 
1mg
Vitamin B3
6%
 
0mg
Vitamin B6
6%
 
86mg
Calcium
7%
 
Total Fat: 8g; Carbs: 29g; Fibre: 4g; Sugars: 22g; Calories: 212kcal; Protein: 10g; Iron: 1mg (8%); Magnesium: 97mg (23%); Phosporus: 261mg (21%); Potassium: 360mg (8%); Sodium: 20mg (1%); Vitamin B1: 0mg (7%); Vitamin B12: 0mcg (12%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (4%); Vitamin B9: 16mcg (4%); Vitamin A: 55mcg (6%); Vitamin C: 8mg (8%); Zinc: 1mg (14%); Vitamin K: 4mcg (4%); Copper: 0mg (28%); Vitamin B2: 0mg (24%); Vitamin B3: 1mg (6%); Vitamin B6: 0mg (6%); Calcium: 86mg (7%)
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Notes

You can replace the pumpkin seeds with any nut or seed of your choice

Why is this healthy?
Probiotics
Prebiotics
Nuts &
seeds
Contains
Dairy
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