Ready-to-go Smoothie

This is one of Dr Rupy’s go-to smoothies for busy mornings. Measure the frozen fruit and vegetables into freezer bags in advance, then simply tip them...This is one of Dr Rupy’s go-to smoothies for busy mornings. Measure the frozen fruit and vegetables into freezer bags in advance, then simply tip them into a blender with the milk, flaxseed and protein powder whenever you need a quick meal. Packed with protein, fibre and healthy fats, it’s a balanced breakfast that takes just minutes to make. Read more This is one of Dr Rupy’s go-to smoothies for busy mornings. Measure the frozen fruit and vegetables into freezer bags in advance, then simply tip them into a blender with the milk, flaxseed and protein powder whenever you need a quick meal. Packed with protein, fibre and healthy fats, it’s a balanced breakfast that takes just minutes to make. This is one of Dr Rupy’s go-to smoothies for busy mornings. Measure the frozen fruit and vegetables into freezer bags in advance, then simply tip them into a blender with the milk, flaxseed and protein powder whenever you need a quick meal. Packed with protein, fibre and healthy fats, it’s a balanced breakfast that takes just minutes to make.