Peanut and Chocolate Energy Balls

These energy balls are quick, no-bake bites, perfect for busy days or a mid-afternoon boost. Packed with protein, fibre and healthy fats from peanut b...These energy balls are quick, no-bake bites, perfect for busy days or a mid-afternoon boost. Packed with protein, fibre and healthy fats from peanut butter, chia, oats and hemp seeds, they’re naturally energising and satisfying. Ready in minutes, they keep well in the fridge or freezer. Read more These energy balls are quick, no-bake bites, perfect for busy days or a mid-afternoon boost. Packed with protein, fibre and healthy fats from peanut butter, chia, oats and hemp seeds, they’re naturally energising and satisfying. Ready in minutes, they keep well in the fridge or freezer. These energy balls are quick, no-bake bites, perfect for busy days or a mid-afternoon boost. Packed with protein, fibre and healthy fats from peanut butter, chia, oats and hemp seeds, they’re naturally energising and satisfying. Ready in minutes, they keep well in the fridge or freezer.

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Add more proteinSwap ingredientsWhy is this healthy?Boost flavourCook a different wayMake allergy-friendly

Prep time

10 mins

Cook time

0 mins

FREEZER FRIENDLY

Yes

SHELF LIFE

5 days

Why is this healthy?

Plant
points

Healthy
fats

Diet

Vegan Pescatarian Vegetarian

Contains

Peanuts, Dairy, Nuts, Gluten View all Chia seeds, Hemp seeds, Linseed, Flaxseed, Peanuts, Dairy, Vanilla, Chocolate, Nuts, Grains, Seeds, Oats, Gluten

Why is this healthy?

Plant
points

Healthy
fats

TRY MORE RECIPES like this

• Pistachio and Cacao Energy Balls

• Matcha and Coconut Energy Balls

• Dr. Rupy's No Bake Protein Bar

• Vegan Chocolate Peanut Butter Protein Bars

NUTRITION PER SERVING (Read more)

9g

Protein

240kcal

Calories

16g

Total Fat

13g

Carbs

5g

Sugars

5g

Fibre

44mg

Calcium

3%

 

2mg

Iron

11%

 

92mg

Magnesium

22%

 

255mg

Potassium

5%

 

7mg

Sodium

0%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

2.2mg

Vitamin E

15%

 

28mcg

Vitamin B9

7%

 

1mcg

Vitamin A

0%

 

0mg

Vitamin C

0%

 

1.4mg

Zinc

13%

 

1mcg

Vitamin K

1%

 

0.3mg

Copper

33%

 

0.1mg

Vitamin B2

8%

 

3.6mg

Vitamin B3

23%

 

0.1mg

Vitamin B6

6%

 

187mg

Phosphorus

15%

 

Protein: 9g; Calories: 240kcal; Total Fat: 16g; Carbs: 13g; Sugars: 5g; Fibre: 5g; Calcium: 44mg (3%); Iron: 2mg (11%); Magnesium: 92mg (22%); Potassium: 255mg (5%); Sodium: 7mg (0%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2.2mg (15%); Vitamin B9: 28mcg (7%); Vitamin A: 1mcg (0%); Vitamin C: 0mg (0%); Zinc: 1.4mg (13%); Vitamin K: 1mcg (1%); Copper: 0.3mg (33%); Vitamin B2: 0.1mg (8%); Vitamin B3: 3.6mg (23%); Vitamin B6: 0.1mg (6%); Phosphorus: 187mg (15%)

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