Peanut Butter Celery Sticks

These salty-sweet celery sticks make a very satisfying snack. The healthy fats in the peanut butter and hemp seeds coupled with the fibre-rich celery ...These salty-sweet celery sticks make a very satisfying snack. The healthy fats in the peanut butter and hemp seeds coupled with the fibre-rich celery sticks help them tide you over until your next main meal. Read more These salty-sweet celery sticks make a very satisfying snack. The healthy fats in the peanut butter and hemp seeds coupled with the fibre-rich celery sticks help them tide you over until your next main meal. These salty-sweet celery sticks make a very satisfying snack. The healthy fats in the peanut butter and hemp seeds coupled with the fibre-rich celery sticks help them tide you over until your next main meal.

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Add more proteinSwap ingredientsWhy is this healthy?Boost flavourCook a different wayMake allergy-friendly

Prep time

5 mins

Cook time

0 mins

FREEZER FRIENDLY

No

SHELF LIFE

0 days

Diet

Vegan Pescatarian Vegetarian

Contains

Peanuts, Nuts View all Hemp seeds, Celery, Peanuts, Nuts, Raisins, Seeds

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• Sundried Tomato, Broccoli & Feta Egg Muffins

NUTRITION PER SERVING (Read more)

10g

Protein

228kcal

Calories

15g

Total Fat

15g

Carbs

11g

Sugars

4g

Fibre

57mg

Calcium

4%

 

2mg

Iron

11%

 

119mg

Magnesium

28%

 

570mg

Potassium

12%

 

70mg

Sodium

3%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

2.3mg

Vitamin E

15%

 

59mcg

Vitamin B9

15%

 

18mcg

Vitamin A

2%

 

3mg

Vitamin C

3%

 

1.6mg

Zinc

15%

 

24mcg

Vitamin K

20%

 

0.3mg

Copper

33%

 

0.3mg

Vitamin B2

23%

 

4mg

Vitamin B3

25%

 

0.2mg

Vitamin B6

12%

 

269mg

Phosphorus

22%

 

Protein: 10g; Calories: 228kcal; Total Fat: 15g; Carbs: 15g; Sugars: 11g; Fibre: 4g; Calcium: 57mg (4%); Iron: 2mg (11%); Magnesium: 119mg (28%); Potassium: 570mg (12%); Sodium: 70mg (3%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2.3mg (15%); Vitamin B9: 59mcg (15%); Vitamin A: 18mcg (2%); Vitamin C: 3mg (3%); Zinc: 1.6mg (15%); Vitamin K: 24mcg (20%); Copper: 0.3mg (33%); Vitamin B2: 0.3mg (23%); Vitamin B3: 4mg (25%); Vitamin B6: 0.2mg (12%); Phosphorus: 269mg (22%)

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