Matcha and Coconut Energy Balls
Chocolate and Hazelnut Scrambled Oats
Herby Tofu Cream Cheese on Toast with Mushrooms
Mackerel and Sauerkraut Open Sandwich
Chipotle Prawns and Avocado on Toast
Red Cabbage and Carrot Slaw with Sesame Ginger Dressing
Creamy No-Chop Broccoli and Pea Soup
Frying Pan Sweet Potato Hash
Tupperware Frittata
Dr. Rupy's No Bake Protein Bar
Spiced Egg Muffins
Mushroom and Thyme Egg Muffins
Butterbean & Kale Broth with Lemon-Herb Sprinkle
Broccoli and Chickpea Salad with Sun-dried Tomato Tahini Dressing
Sun-dried Tomato and Tahini Dressing
Lemon and Lime Electrolyte Drink
Ginger, Lemon, and Mint Spritz
Grapefruit and Pineapple Spritz
Pomegranate, Ginger, Orange, and Lime Mocktail
Spiced Apple Spritz Mocktail
Clementine, Radish, and Kale Salad
Spiced Potato Cakes
Chocolate, Pistachio, and Goji Berry Cookies
Brussels Sprouts Slaw with Almonds and Cranberries
Almond, Cranberry, and Orange Cookies
Asian-style Egg Drop Soup
Grated Tofu and Kimchi Fried Rice
Green Gut Shot
Berry Kefir Gut Shot
Mango Gut Shot
Mint, Pea, and Cannellini Bean Soup
Tiramisu-style Chia Pudding
Chai Chia Pudding
Raspberry Chia Pudding
Oat and Flax Wraps
Spinach Oat Wraps
Sundried Tomato Oat Wraps
Easy Oat Wraps
Spiced Apple & Raisin Compote
Tuna, Carrot, and Harissa Salad
Za'atar, Tuna, and Chickpea Salad
Sun-dried Tomato Tuna Salad
McCarthy Salad
The Jennifer Aniston Salad
Gut-Boosting Berry Jam
The Erewhon Salad
Chunky Egg Salad
Herby Egg Salad
Cottage Cheese Egg Salad
Mediterranean-style Chicken Salad
Green Goddess Chicken Salad
Pesto Chicken Salad
Blackberry & Apple Compote
Chopped Salad with Whipped Cottage Cheese Tzatziki
Whipped Cottage Cheese Tzatziki
Rainbow Slaw
Carrot and Apple Slaw
Beetroot and Carrot Slaw
Thai-style Beef Lettuce Cups
Tomato, Basil, and Mozzarella Salad
Raspberry Chocolate Mousse Cups
Rupy's Chocolate Crumbs
Tuna, Tomato, and Red Onion Salad
Tomato, Cucumber, & Chickpea Salad with Sumac Dressing
Lentil, Beef, and Miso Burgers
Prawn Burgers
Fruit Salad with Ginger Honey Dressing
Mixed Berries with Vanilla Maple Dressing
Mango Salad with Mojito Dressing
Black Bean Salsa with Cheesy Cashew Sauce
Fish Koftes
Cumin and Harissa Butterbean Halloumi Bake
Cumin & Harissa Butterbean Shakshuka
Cumin and Harissa Butterbean Soup with Toaster Croutons
Chocolate Fruit Skewers
Sweet and Spicy Nut Butter
German-style Cucumber Salad
Cucumber and Tomato Salad with Za’atar Tahini Dressing
Smashed Gochujang Cucumber Salad
Stracciatella Frozen Yoghurt
Chocolate Spread
Gochujang-glazed Salmon and Soba Noodles
Apple Cinnamon Pie Overnight Oats
Cumin, Date, and Lemon Dressing
Mixed Berry Overnight Oats
Sophie Waplington's Easy Ginger, Miso, and Lime Noodle Salad
Egg Drop Soup with Parmesan, Spinach, and Peas
Whipped Harissa Cottage Cheese
Kale and Chickpea Salad with Whipped Harissa Cottage Cheese
Lazy Coconut Curry
Mackerel Puttanesca Pasta
Crispy Chickpeas on Green Toast
Tahini and Gochujang Noodle Broth with Turkey
Chocolate Peanut Butter Overnight Oats
Green Goddess Whipped Cottage Cheese
One-pan Mustardy Fish with Lentils and Green Beans
Green Goddess Cottage Cheese Salad Bowl
Vegan Chocolate Peanut Butter Protein Bars
Sesame Salmon Traybake with Za'atar Tahini Yoghurt
Za'atar Tahini Yoghurt
Roasted Aubergine Rounds with Za'atar Tahini Yoghurt
Pistachio, Cherry, and Coconut Cookies
One-pan Green Fish with Spicy Ginger Oil
Skin-On Kiwi Smoothie
Tahini Soy Dressing
Leafy Salad with Tahini Soy Dressing
Peanut Butter & Almond Chocolate Chip Blondies
Dr Saliha's Mango and Passionfruit Custard
Dr Saliha's Lemon + Herbs + Chickpeas + Quinoa
Creamy Sun-dried Tomato Beans
Chocolate Orange Overnight Oats
Mushroom Fried Rice Omelette Bowl
Chermoula Sauce
Mallika Basu's Harissa and Kale Beans
Dominique Woolf's Aromatic Coconut Salmon Curry
Ravinder Bhogal's Cacio e Pepe Chickpeas
Romy Gill's Panch Phoron Squash
Ren Patel's Saag Aloo
Karen O'Donoghue's Digestible Brown Bread
Kirsten Shockey's Be Good To Your Gut Fennel Chutney
One-pan Mexican-style Fish and Pinto Beans
One-pan Creamy Tomato Chicken
Gochujang & Sesame Baked Beans
Double Chocolate Almond Cookies
Melissa Hemsley's Rainbow Rice with Omelette Ribbons
Chickpea, Quinoa, and Broccoli Salad with Romesco Sauce
Cod, Potato, and Broccoli Traybake with Romesco Sauce
Roasted Cauliflower and Broccoli with Romesco Sauce
Romesco Sauce
Blueberry, Spinach, and Cauliflower Smoothie
Chicken, Leek, and Mushroom Stroganoff
Mango, Cinnamon, and Almond Smoothie
Banana Breakfast Cookies
Butterbean and Sun-dried Tomato Salad
Silken Tofu & Berry Smoothie
Carrot and Courgette Laksa
Ital Style Vegetables with Spicy Almond Sauce
Apple, Yoghurt, Sumac & Watercress Salad
Spring Green, Olive and Almond Salad
Grilled Harissa Asparagus Salad
Halloumi Grilled Salad with Broad Beans and Pickled Onions
One Pan Cajun Scramble
3-2-1: Spring Vegetables with Miso Butter and Teriyaki Rice
Classic Watercress and Pea Soup
Sticky Tangy Green Beans
Thai Green Bean Curry
Nectarine and Broad Bean Salad
Masala Spinach Chickpeas
Overnight Orange, Apple, and Ginger Oats
Vibrant Malay Salad