Frying Pan Sweet Potato Hash

Grating the sweet potato can be a bit of an arm workout, but beyond that this is a supremely easy one-pan meal that works for breakfast, lunch, or din...Grating the sweet potato can be a bit of an arm workout, but beyond that this is a supremely easy one-pan meal that works for breakfast, lunch, or dinner. Enjoy it on its own, or drizzle over your favourite hot sauce. Read more Grating the sweet potato can be a bit of an arm workout, but beyond that this is a supremely easy one-pan meal that works for breakfast, lunch, or dinner. Enjoy it on its own, or drizzle over your favourite hot sauce. Grating the sweet potato can be a bit of an arm workout, but beyond that this is a supremely easy one-pan meal that works for breakfast, lunch, or dinner. Enjoy it on its own, or drizzle over your favourite hot sauce.

Why is this healthy?

Diet

Vegetarian Pescatarian

Contains

Eggs

Ingredients

Serves 2

Metric Imperial

olive oil

sweet potatoes

coarsely grated

smoked paprika

cumin (ground)

cinnamon (ground)

baby spinach

eggs

Share ingredients

Ingredients

Serves 2

Metric Imperial

olive oil

sweet potatoes

coarsely grated

smoked paprika

cumin (ground)

cinnamon (ground)

baby spinach

eggs

Share ingredients

Method

Gather and prepare your ingredients.

Heat the olive oil in a frying pan over medium-high heat. Add the sweet potatoes with a sprinkle of salt and pepper. Cover, and cook for 6-8 minutes, uncovering several times during cooking to stir. Until tender but still with a little bite. Sprinkle over the spices and stir to incorporate.

Then add the spinach and cook for 2-3 minutes, until wilted.

Create 4 small trivets in the mixture and crack in the eggs. Sprinkle the top of each egg with salt and pepper. Cover the pan and cook for 3-4 minutes, until the whites have set but the yolks are still slightly runny.

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