Lemon and Lime Electrolyte Drink

A salted, gently spiced rim adds contrast and makes this refreshing drink feel more like a treat than a functional drink, perfect post-workout or on a... hot day. Read more A salted, gently spiced rim adds contrast and makes this refreshing drink feel more like a treat than a functional drink, perfect post-workout or on a hot day.

Prep time
10 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Contains
Ingredients
Serves 4
lime
juiced plus optional wedges for serving
Swaps: agave syrup, maple syrup
red chilli flakes
Aleppo chilli or Tajín work best
salt
lemon
juiced

NUTRITION PER SERVING (Read more)

8kcal
Calories
0g
Total Fat
1g
Carbs
1g
Sugars
0g
Protein
0g
Fibre
0mg
Iron
0%
3mg
Magnesium
1%
 
4mg
Phosporus
0%
 
41mg
Potassium
1%
 
1mg
Sodium
0%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
0.4mg
Vitamin E
3%
 
2mcg
Vitamin B9
1%
 
15mcg
Vitamin A
2%
 
7mg
Vitamin C
8%
 
0.1mg
Zinc
1%
 
1mcg
Vitamin K
1%
 
0mg
Copper
0%
0mg
Vitamin B2
0%
0.1mg
Vitamin B3
1%
 
0mg
Vitamin B6
0%
5mg
Calcium
0%
 
Calories: 8kcal; Total Fat: 0g; Carbs: 1g; Sugars: 1g; Protein: 0g; Fibre: 0g; Iron: 0mg (0%); Magnesium: 3mg (1%); Phosporus: 4mg (0%); Potassium: 41mg (1%); Sodium: 1mg (0%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.4mg (3%); Vitamin B9: 2mcg (1%); Vitamin A: 15mcg (2%); Vitamin C: 7mg (8%); Zinc: 0.1mg (1%); Vitamin K: 1mcg (1%); Copper: 0mg (0%); Vitamin B2: 0mg (0%); Vitamin B3: 0.1mg (1%); Vitamin B6: 0mg (0%); Calcium: 5mg (0%)
Show more
Contains
Ingredients
Serves 4
lime
juiced plus optional wedges for serving
Swaps: agave syrup, maple syrup
red chilli flakes
Aleppo chilli or Tajín work best
salt
lemon
juiced

Ingredients

Serves 4
lime
juiced plus optional wedges for serving
Swaps: agave syrup, maple syrup
red chilli flakes
Aleppo chilli or Tajín work best
salt
lemon
juiced

Method

Your notes

1

Gather and prepare your ingredients.

2

Place the lemon juice, lime juice, electrolyte blend and honey into a jug, and stir to combine.

3

Mix together the salt and Aleppo pepper on a plate. Rub a lemon wedge around the rim of your glass, then dip the rim in the salt rub. Fill your glasses with ice, pour over the electrolyte drink and top up with soda water.

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