Smoothies
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Coffee and Almond Smoothie

This creamy coffee and almond smoothie is a great option for busy mornings. Espresso, almond butter, banana and cinnamon give it a deliciously nutty f...This creamy coffee and almond smoothie is a great option for busy mornings. Espresso, almond butter, banana and cinnamon give it a deliciously nutty flavour, while Greek yoghurt and ground flaxseed add protein, fibre and healthy fats. Frozen cauliflower makes the texture extra smooth, without you tasting it. Read more This creamy coffee and almond smoothie is a great option for busy mornings. Espresso, almond butter, banana and cinnamon give it a deliciously nutty flavour, while Greek yoghurt and ground flaxseed add protein, fibre and healthy fats. Frozen cauliflower makes the texture extra smooth, without you tasting it. This creamy coffee and almond smoothie is a great option for busy mornings. Espresso, almond butter, banana and cinnamon give it a deliciously nutty flavour, while Greek yoghurt and ground flaxseed add protein, fibre and healthy fats. Frozen cauliflower makes the texture extra smooth, without you tasting it.

Overview Ingredients Method
Prep time
5 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
1 day
Why is this healthy?
High
protein
High
fibre
Probiotics
Prebiotics
Healthy
fats
Diet
Vegetarian Pescatarian
Contains
Dairy, Nuts View all Almond, Banana, Milk, Cauliflower, Linseed, Flaxseed, Dairy, Cinnamon, Nuts, Seeds
Why is this healthy?
High
protein
High
fibre
Probiotics
Prebiotics
Healthy
fats

TRY MORE RECIPES for smoothies

NUTRITION PER SERVING (Read more)

26g
Protein
457kcal
Calories
26g
Total Fat
36g
Carbs
16g
Sugars
11g
Fibre
651mg
Calcium
50%
 
3mg
Iron
17%
 
188mg
Magnesium
45%
 
1076mg
Potassium
23%
 
198mg
Sodium
9%
 
0mg
Vitamin B1
0%
1.7mcg
Vitamin B12
71%
 
3.2mcg
Vitamin D
16%
 
13mg
Vitamin E
87%
 
99mcg
Vitamin B9
25%
 
259mcg
Vitamin A
29%
 
43mg
Vitamin C
48%
 
2.8mg
Zinc
25%
 
13mcg
Vitamin K
11%
 
0.6mg
Copper
67%
 
0.9mg
Vitamin B2
69%
 
2.5mg
Vitamin B3
16%
 
0.6mg
Vitamin B6
35%
 
509mg
Phosphorus
41%
 
Protein: 26g; Calories: 457kcal; Total Fat: 26g; Carbs: 36g; Sugars: 16g; Fibre: 11g; Calcium: 651mg (50%); Iron: 3mg (17%); Magnesium: 188mg (45%); Potassium: 1076mg (23%); Sodium: 198mg (9%); Vitamin B1: 0mg (0%); Vitamin B12: 1.7mcg (71%); Vitamin D: 3.2mcg (16%); Vitamin E: 13mg (87%); Vitamin B9: 99mcg (25%); Vitamin A: 259mcg (29%); Vitamin C: 43mg (48%); Zinc: 2.8mg (25%); Vitamin K: 13mcg (11%); Copper: 0.6mg (67%); Vitamin B2: 0.9mg (69%); Vitamin B3: 2.5mg (16%); Vitamin B6: 0.6mg (35%); Phosphorus: 509mg (41%)
Show more
Why is this healthy?
High
protein
High
fibre
Probiotics
Prebiotics
Healthy
fats
Diet
Vegetarian Pescatarian
Contains
Dairy, Nuts View all Almond, Banana, Milk, Cauliflower, Linseed, Flaxseed, Dairy, Cinnamon, Nuts, Seeds

Ingredients

Serves 1
Metric Imperial
Swaps: yoghurt (plantbased), yoghurt (dairy)
espresso
cauliflower (frozen)
banana (frozen)
almond butter
Swaps: peanut butter, cashew butter
ground (milled)
almond milk
Swaps: milk (dairy), milk (plantbased)
cinnamon (ground)
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Method

1

Gather and prepare your ingredients.

2

Place all of the ingredients in a blender and blitz until smooth.

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