Herby Tofu Cream Cheese on Toast with Mushrooms

We love that this simple meal proves just how good plant-based cooking can be. Tofu blends into a surprisingly creamy, tangy spread that’s rich in pla...We love that this simple meal proves just how good plant-based cooking can be. Tofu blends into a surprisingly creamy, tangy spread that’s rich in plant protein, with miso and nutritional yeast adding savoury flavour. Top with umami-packed mushrooms, or use as a dairy-free alternative to regular cream cheese. Read more We love that this simple meal proves just how good plant-based cooking can be. Tofu blends into a surprisingly creamy, tangy spread that’s rich in plant protein, with miso and nutritional yeast adding savoury flavour. Top with umami-packed mushrooms, or use as a dairy-free alternative to regular cream cheese. We love that this simple meal proves just how good plant-based cooking can be. Tofu blends into a surprisingly creamy, tangy spread that’s rich in plant protein, with miso and nutritional yeast adding savoury flavour. Top with umami-packed mushrooms, or use as a dairy-free alternative to regular cream cheese.

Why is this healthy?
Plant
points
High
protein
3+ fruits &
vegetables
Herbs &
spices
Legumes
Contains
Soy
Ingredients
Serves 2
For the tofu:
nutritional yeast
Swaps: lemon juice
dried onion (granules)
garlic powder
miso paste
white
chives
roughly chopped
milk (plantbased)
Swaps: milk (dairy)
use as much as needed for desired consistency
To serve:
mixed mushroom
roughly chopped (we used oyster and shiitake)
red chilli flakes
finely sliced
toasted sesame seeds

Ingredients

Serves 2
For the tofu:
nutritional yeast
Swaps: lemon juice
dried onion (granules)
garlic powder
miso paste
white
chives
roughly chopped
milk (plantbased)
Swaps: milk (dairy)
use as much as needed for desired consistency
To serve:
mixed mushroom
roughly chopped (we used oyster and shiitake)
red chilli flakes
finely sliced
toasted sesame seeds

Method

1

Gather and prepare your ingredients.

2

Break the tofu into large chunks and place in the bowl of a food processor. Add the nutritional yeast, apple cider vinegar, olive oil, onion and garlic powders, miso and chives; process for 2–3 minutes, until smooth. Gradually add the milk until the mixture reaches the desired consistency. Season to taste. Transfer to an airtight container and place in the fridge to chill until needed.

3

Heat a drizzle of olive oil in a large frying pan over medium heat. Add the mushrooms and cook for about 10 minutes, stirring frequently, until softened and reduced. Season to taste.

4

Place the toast on serving plates, spread generously with tofu cream cheese and pile on the mushrooms. Serve with a sprinkle of dried red chilli flakes, sliced spring onion and toasted sesame seeds.

Create a free account, or log in

Now you've seen a few free recipes, unlock 100s of others by creating a free account.

© 2026 The Doctor's Kitchen