Sandwiches

Harissa Chicken Sandwich

If you have leftover cooked chicken in the fridge, make this sandwich. Harissa, lemon and Greek yoghurt transform shredded chicken into a creamy, spic...If you have leftover cooked chicken in the fridge, make this sandwich. Harissa, lemon and Greek yoghurt transform shredded chicken into a creamy, spicy filling, topped with fresh tomatoes, peppery rocket and crunchy red onion on wholemeal sourdough. Read more If you have leftover cooked chicken in the fridge, make this sandwich. Harissa, lemon and Greek yoghurt transform shredded chicken into a creamy, spicy filling, topped with fresh tomatoes, peppery rocket and crunchy red onion on wholemeal sourdough. If you have leftover cooked chicken in the fridge, make this sandwich. Harissa, lemon and Greek yoghurt transform shredded chicken into a creamy, spicy filling, topped with fresh tomatoes, peppery rocket and crunchy red onion on wholemeal sourdough.

Overview Ingredients Method

Prep time

15 mins

Cook time

0 mins

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Contains

Dairy, Gluten View all Chilli, Rocket leaves, Milk, Olive oil, Arugula, Tomato, Dairy, Onion, Parsley, Grains, Lemon, Chicken, Gluten, Garlic

Why is this healthy?

TRY MORE RECIPES for sandwiches

NUTRITION PER SERVING (Read more)

53g

Protein

542kcal

Calories

12g

Total Fat

59g

Carbs

16g

Sugars

12g

Fibre

Protein: 53g; Calories: 542kcal; Total Fat: 12g; Carbs: 59g; Sugars: 16g; Fibre: 12g; Calcium: 315mg (24%); Iron: 5mg (28%); Magnesium: 153mg (36%); Potassium: 1277mg (27%); Sodium: 654mg (28%); Vitamin B1: 1mg (83%); Vitamin B12: 0.7mcg (29%); Vitamin D: 0.6mcg (3%); Vitamin E: 1.8mg (12%); Vitamin B9: 168mcg (42%); Vitamin A: 287mcg (32%); Vitamin C: 62mg (69%); Zinc: 3.7mg (34%); Vitamin K: 190mcg (158%); Copper: 0.6mg (67%); Vitamin B2: 0.6mg (46%); Vitamin B3: 19.7mg (123%); Vitamin B6: 1.4mg (82%); Phosphorus: 681mg (54%)

Why is this healthy?