Shredded Ras El Hanout Tofu Flatbreads with Hummus
One Sheet Miso Salmon with Broccoli and Brussels Sprouts
Pea and Sweet Potato Soup with Cardamom and Fennel
Sheet Pan Salmon with Grilled Greens and Dijon Dressing
Spicy Shredded Tofu Tacos with Avocado and Coriander
Paprika and Herb Marinated Tofu
Dill, Parsley and Butter Beans on Toasted Sourdough
Millet Porridge with Apple Compote and Almond Butter
Spiced Cauliflower & Quinoa Tabbouleh with Feta
Crudités with Red Pepper and Za'atar Dip
Charred Cabbage with Walnuts
Spiced Salmon Tray with Brussels, Fennel and Dill
Brown Crab Ramen with Spring Onions, Greens and Chilli Oil
Festive Roast Brussels
Singapore Noodles with Tempeh Carrots and Parsnips
No Chop! Polenta & Green Herby Chickpeas
Dr Rupy's Midweek Risotto
Curried Red Lentils
Aubergine and Cumin Crusted Fish Traybake
Easy Overnight Oats
Sweet Potato and Parsnip Frittata
Green Pea Stew with Carrots, Leeks and Parsnips
Cabbage Slaw with Chilli and Mango Dressing
Hidden Veg Tomato & Pasta Soup
Lentil Pasta with Broccoli & Almond Pesto
Rogan Josh Paste
Sundried Tomato, Broccoli & Feta Egg Muffins
Salted Chocolate & Peanut Cookies
Power Oats with Espresso, Banana and Cacao
Katsu Curry Sauce
Caponata Butter Beans
Roast Cauliflower, Fennel & Chickpeas with Curried Yoghurt, Coriander Dressing & Almonds
Thai Spiced Butternut Squash & Coconut Soup
Roast Pumpkin, Beetroot & Ricotta Salad with Sage Croutons
Roast Squash & Pomegranate Salad with Pickled Onions & Goats Cheese
Mango, Raspberry & Coconut Ice Lollies
Vegan Sweet Potato, Pepper & Spinach Tortilla
Butternut Squash with Honey Harissa Dressing
Egyptian Spiced Beetroot & Toasted Pistachio Dip
Fridge Raid Tomato Sauce
Spiced Roasted Roots with Satay Dressing
One Pot Harissa, Roast Pepper & Aubergine Lentils with Tahini
Peanut Butter, Berry & Banana Oat Bars
Mango, Coconut & Passionfruit Chia Pudding
Smoked Paprika & Garlic Kale Crisps
One Pot Creamy Broccoli, Pea & Leek Rice
Tofu Scramble with Roasted Cherry Tomatoes, Squash & Garlicky Spinach
Peanut & Ginger Sweet Potato Curry with Pak Choy and Brown Basmati Rice
Grain Free Apple and Almond Bircher with Blueberry Compote
Ratatouille Pearl Barley Salad with Harissa and Tahini Dressing
Roast Tenderstem, Sugarsnap and Grape Salad with Ajo Blanco Dressing
Watermelon, Tomato and Feta Salad with Lime Pickled Red Onions and Mint
Roasted Carrot, Turmeric and Ginger Hummus
Whipped Garlic and Herb Tofu with Roasted Cherry Tomatoes
Crispy Sumac and Nigella Seed Chickpeas
Banana and Cacao Mousse Pots with Raspberry Compote
Roasted Basil and Sumac Strawberries with Elderflower Yoghurt and Hazelnuts
Thyme and Sumac Baked Peaches with Elderflower Yoghurt and Hazelnuts
Super Nutty Grain Salad with Soy, Ginger and Lime Dressing
Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing
You need a free account to use this feature
Sign up to receive your 7 day meal plan and our weekly newsletter with free recipes and articles to improve your health with food
At the end of the free trial, payment will be charged to your payment method unless you cancel before. Subscription automatically renews unless cancelled before the end of each billing period. You can cancel anytime via the "Subscription" page of your account. Full T&Cs.