Charred Cabbage with Walnuts

This simple 4 ingredient side dish is super simple to make and brings out the best of brassica vegetables. It's sweet, moreish and pairs wonderfully w...This simple 4 ingredient side dish is super simple to make and brings out the best of brassica vegetables. It's sweet, moreish and pairs wonderfully with healthy fats to make those nutrients more absorbable. Read more This simple 4 ingredient side dish is super simple to make and brings out the best of brassica vegetables. It's sweet, moreish and pairs wonderfully with healthy fats to make those nutrients more absorbable. This simple 4 ingredient side dish is super simple to make and brings out the best of brassica vegetables. It's sweet, moreish and pairs wonderfully with healthy fats to make those nutrients more absorbable.

Prep time

10 mins

Cook time

8 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days

Why is this healthy?

Healthy
fats

Herbs &
spices

Greens

Diet

Pescatarian Vegan Vegetarian

Contains

Nuts

Why is this healthy?

Healthy
fats

Herbs &
spices

Greens

NUTRITION PER SERVING (Read more)

6g

Protein

223kcal

Calories

18g

Total Fat

12g

Carbs

4g

Sugars

6g

Fibre

91mg

Calcium

7%

 

1mg

Iron

6%

 

71mg

Magnesium

17%

 

495mg

Potassium

11%

 

51mg

Sodium

2%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

2mg

Vitamin E

13%

 

154mcg

Vitamin B9

39%

 

138mcg

Vitamin A

15%

 

59mg

Vitamin C

66%

 

0.9mg

Zinc

8%

 

127mcg

Vitamin K

106%

 

0.3mg

Copper

33%

 

0.1mg

Vitamin B2

8%

 

0.8mg

Vitamin B3

5%

 

0.4mg

Vitamin B6

24%

 

120mg

Phosphorus

10%

 

Protein: 6g; Calories: 223kcal; Total Fat: 18g; Carbs: 12g; Sugars: 4g; Fibre: 6g; Calcium: 91mg (7%); Iron: 1mg (6%); Magnesium: 71mg (17%); Potassium: 495mg (11%); Sodium: 51mg (2%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2mg (13%); Vitamin B9: 154mcg (39%); Vitamin A: 138mcg (15%); Vitamin C: 59mg (66%); Zinc: 0.9mg (8%); Vitamin K: 127mcg (106%); Copper: 0.3mg (33%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.8mg (5%); Vitamin B6: 0.4mg (24%); Phosphorus: 120mg (10%)

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