Charred Cabbage with Walnuts

This simple 4 ingredient side dish is super simple to make and brings out the best of brassica vegetables. It's sweet, moreish and pairs wonderfully w...ith healthy fats to make those nutrients more absorbable. Read more This simple 4 ingredient side dish is super simple to make and brings out the best of brassica vegetables. It's sweet, moreish and pairs wonderfully with healthy fats to make those nutrients more absorbable.

Overview Ingredients Method

Prep time

10 mins

Cook time

8 mins

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian

Contains

Nuts

Why is this healthy?

NUTRITION PER SERVING (Read more)

223kcal

Calories

18g

Total Fat

12g

Carbs

Sugars

Protein

Fibre

Calories: 223kcal; Total Fat: 18g; Carbs: 12g; Sugars: 4g; Protein: 6g; Fibre: 6g; Iron: 1mg (6%); Magnesium: 71mg (17%); Phosporus: 120mg (10%); Potassium: 495mg (11%); Sodium: 51mg (2%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2mg (13%); Vitamin B9: 154mcg (39%); Vitamin A: 138mcg (15%); Vitamin C: 59mg (66%); Zinc: 0.9mg (8%); Vitamin K: 127mcg (106%); Copper: 0.3mg (33%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.8mg (5%); Vitamin B6: 0.4mg (24%); Calcium: 91mg (7%)

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian

Contains

Nuts

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User comments (2)

Lindsay 2 weeks ago

Lovely easy recipe, definitely snuggle the cabbage segments closely together. The ‘char’ is very tasty. Didn’t have a weight but I managed.

Angie 7 months ago

Would give this 10 stars if I could. Turned humble cabbage into a delicacy!
Used half & half green (regular) and red cabbage.

Recipe categories: Using Up Your Leftovers, Budget Friendly, Healthy and Festive!

Charred Cabbage with Walnuts

User comments (2)

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