Mushroom, Tempeh and Kale Bolognese
Gochujang Broth with Mushrooms, Bok Choy and Silken Tofu
Spanish Style Black Olive, Almond and Pinto Beans
White Bean Prawn Saganaki
Orange, Pomegranate, Radicchio, Chicory, Mint and Pistachio Salad
Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion
Spicy Mushroom and Lentil Lasagna
Spiced Parsnip and Sweet Potato Hash Browns with Coriander and Spring Onion Salsa
Cranberry, Kale, Apple, Almond, and Goat's Cheese Salad
Balsamic Glazed Beetroot, Apple, Cheddar, Pecan and Spinach Salad
Creamy Aubergine, Potato and Tempeh Bake
Pumpkin, Kale, Leek and Cannellini Bean Lasagna with Sage and Walnut Crumb
Sautéed Kale with Raisins and Pine Nuts
Fluffy Protein Oats
Smoky Mushroom and Tempeh Tacos with Chipotle Mayo
Smoky Mushroom and Tempeh “Meatballs” with Fridge Raid Pasta
Spiced Poached Pears
Everything Seed Crusted Salmon with Bulghur, Tomato and Cucumber Salad
Chicken, Walnut, Grape and Apple Salad
Air-Fryer Fish and Chips
Rice Bowl with Tofu, Vegetables and Gochujang
Gochujang Stir-fry with Broccoli, Cabbage, Soba Noodles and Tofu
Smoked Salmon, Caper, and Labneh Diversity Bowl
Cauliflower, Date, Walnut and Hot Smoked Salmon Diversity Bowl
Greek Salad Style Diversity Bowl
Sweet Potato, Lentil, Feta and Pomegranate Diversity Bowl
Sauerkraut, Kale, Quinoa, Egg and Avocado Diversity Bowl
Black Bean Chilaquiles with Coriander Yoghurt Dressing
Cowboy Caviar with Coriander Cashew Dressing
Mole Black Beans, Mushrooms, and Pico de Gallo Rice Bowl
Sweet Potato, Leek, Radicchio and Sugar Snap Pea Salad with Oregano and Dill Dressing
Mango, Edamame, Peanut and Brown Rice Salad
Sticky Orange Tofu Stir-fry
Crispy Za’atar Tofu Pittas
Asian Style Chopped Salad with Zingy Ginger Lime Dressing
Roasted Strawberry, Spinach, Red Onion, Balsamic, and Feta Salad
Hidden Veg Green Smoothie
Baba Ganoush Salad
Lentil, Bulgur Wheat, Rocket, Chicory and Cherry Salad with Goat's Cheese
Watermelon, Tomato and Quinoa Gazpacho
Pea, Asparagus and Dill Salad with Feta and Spiced Walnut Crumb
Quinoa and Chia Porridge with Banana and Blueberries
Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing
Air-Fried Aubergine, Tomato, Cucumber and Egg Pitta with Hummus and Tahini Dressing
Curried Chickpea Sandwich
Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice
One Tray Turmeric and Cumin Shredded Tofu and Cauliflower with Cashews
Spinach, Pea, and Broad Bean Pasta with Fennel and Pistachio
Smashed Chickpea Sandwich
Pea and Sweet Potato Soup with Cardamom and Fennel
Spiced Cauliflower & Quinoa Tabbouleh with Feta
Millet Porridge with Apple Compote and Almond Butter
Spiced Salmon Tray with Brussels, Fennel and Dill
Spiced Leftover Fried Rice
Dr Rupy's Midweek Risotto
Easy Overnight Oats
Green Pea Stew with Carrots, Leeks and Parsnips
Curried Red Lentils
Aubergine and Cumin Crusted Fish Traybake
Cabbage Slaw with Chilli and Mango Dressing