Recipes to reduce inflammation

Black Bean Burgers

• 60 mins
• 15 ingredients
• 4.1

Fennel and Black Olive Fish

• 40 mins
• 13 ingredients
• 4.6

Vietnamese Style fish

• 35 mins
• 13 ingredients
• 4.5

Spicy Peanut Stew

• 35 mins
• 13 ingredients
• 4.3

Feijoada (Black Bean Stew)

• 40 mins
• 13 ingredients
• 4.6

Brazilian Black-eyed Pea Stew

• 45 mins
• 15 ingredients
• 4.5

Moqueca (Brazilian Fish Stew)

• 50 mins
• 15 ingredients
• 4.9

Aubergine and Black Olive Chicken Stew

• 45 mins
• 12 ingredients
• 4.8

Greek Style Stew with Orzo

• 35 mins
• 13 ingredients
• 4.4

Cuban Style Black Bean Stew

• 40 mins
• 13 ingredients
• 4.6

Veggie Ramen

• 35 mins
• 13 ingredients
• 4.5

Roast Tomato and Fennel Soup

• 40 mins
• 9 ingredients
• 4.6

Green Spaghetti

• 30 mins
• 10 ingredients
• 3.8

Creamy Mushroom Spaghetti

• 40 mins
• 8 ingredients
• 4.5

Easy Peasy Fennel Linguine

• 20 mins
• 8 ingredients
• 4.3

One Tray Pasta

• 50 mins
• 12 ingredients
• 4.2

Olive and Courgette Pasta

• 20 mins
• 11 ingredients
• 4.5

Lemony Salmon Pasta

• 20 mins
• 11 ingredients
• 4.6

Harissa and Black Olive Spaghetti

• 40 mins
• 9 ingredients
• 4.7

Easy Pasta Bake

• 35 mins
• 10 ingredients
• 4.1

Mushroom Ragu

• 50 mins
• 14 ingredients
• 4.8

Five-A-Day Lentil Bolognese

• 50 mins
• 14 ingredients
• 4.6

Greek Style Beans

• 20 mins
• 11 ingredients
• 4.7

Rendang Red Lentils

• 40 mins
• 12 ingredients
• 4.9

Masala Chickpea Hotpot

• 65 mins
• 13 ingredients
• 4.5

Herby White Bean Hotpot

• 65 mins
• 12 ingredients
• 4.6

One Pot Pasta

• 40 mins
• 12 ingredients
• 4.6

Orange and Berry Granola Bowl

• 5 mins
• 7 ingredients
• 4.9

Peach and Raspberry Granola Bowl

• 5 mins
• 7 ingredients
• 4.4

Apple and Raisin Super Porridge Mix

• 10 mins
• 11 ingredients
• 4.8

Rupy’s Protein Power Smoothie

• 5 mins
• 7 ingredients
• 4.7

Saag Aloo

• 45 mins
• 11 ingredients
• 4.6

Spiced Apple and Blueberry Bircher

• 10 mins
• 8 ingredients
• 3.8

Classic Chickpea Curry

• 30 mins
• 13 ingredients
• 4.6

Chilli and Lime Peanut Broccoli Curry

• 45 mins
• 16 ingredients
• 4.9

Sweet Potato Buddha Bowl

• 50 mins
• 12 ingredients
• 4.7

Mediterranean Hummus Bowl

• 10 mins
• 9 ingredients
• 4.8

Cauliflower Kung Pao

• 35 mins
• 14 ingredients
• 4.6

Bean and Veggie Sausage Hotpot

• 40 mins
• 9 ingredients
• 4.7

Sri Lankan Cashew Curry

• 40 mins
• 14 ingredients
• 4.6

Puy Lentil Salad with Cucumber, Olive and Dill

• 15 mins
• 8 ingredients
• 4.4

Sweet Potato Rosti with Poached Eggs

• 25 mins
• 9 ingredients
• 4.4

Spicy Mango Salad with Black Beans

• 10 mins
• 10 ingredients
• 4.7

Cinnamon and Chocolate Super Porridge Mix

• 10 mins
• 12 ingredients
• 4.7

Roasted Cauliflower and Za’atar Hummus Bowl

• 35 mins
• 8 ingredients
• 4.7

White Bean Salad with Avocado and Dill

• 15 mins
• 8 ingredients
• 4.6

Roasted Red Pepper Orzo Salad

• 10 mins
• 10 ingredients
• 4.4

Berry Smoothie

• 5 mins
• 6 ingredients
• 4.8

Roast Fennel and Tomato Salad with Pistachio

• 45 mins
• 8 ingredients
• 5.0

Asparagus, Broad Bean and Tomato

• 15 mins
• 8 ingredients
• 4.4

Garlicky Beans on Toast

• 20 mins
• 10 ingredients
• 4.9

Crispy Black Bean Bowl

• 20 mins
• 9 ingredients
• 4.8

Banana Skin Stir-fry

• 55 mins
• 11 ingredients
• 4.0

Curried Cauliflower Rice

• 45 mins
• 14 ingredients
• 4.9

Yellow Chickpea Curry

• 50 mins
• 14 ingredients
• 4.7

Lemon and Parsley Haddock En Papillote

• 30 mins
• 8 ingredients
• 4.6

Thai Larb Salad

• 25 mins
• 14 ingredients
• 4.7

Vietnamese style Salad

• 30 mins
• 14 ingredients
• 4.2

Lemon and Ginger Thai Curry

• 40 mins
• 12 ingredients
• 4.5

Almond Curry

• 40 mins
• 11 ingredients
• 4.8