Quick
4.3
Vietnamese style Salad
This salad evokes beautiful fresh Asian flavours, a wonderful umami flavour in the dressing and it's a fantastic accompaniment to steamed fish or tofu.... Read more This salad evokes beautiful fresh Asian flavours, a wonderful umami flavour in the dressing and it's a fantastic accompaniment to steamed fish or tofu.
Prep time
15 mins
Cook time
15 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

points
protein
vegetables
spices
Diet
Pescatarian
Contains
Shellfish, Grains, Sesame, Soy Why is this healthy?

points
protein
vegetables
spices
NUTRITION PER SERVING (Read more)
400kcal
Calories
18g
Total Fat
36g
Carbs
13g
Sugars
26g
Protein
9g
Fibre
8mg
Iron
44%
111mg
Magnesium
26%
285mg
Phosporus
23%
799mg
Potassium
17%
1016mg
Sodium
44%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
2mg
Vitamin E
13%
147mcg
Vitamin B9
37%
198mcg
Vitamin A
22%
164mg
Vitamin C
182%
2.5mg
Zinc
23%
68mcg
Vitamin K
57%
0.5mg
Copper
56%
0.3mg
Vitamin B2
23%
2.6mg
Vitamin B3
16%
0.6mg
Vitamin B6
35%
302mg
Calcium
23%
Calories: 400kcal; Total Fat: 18g; Carbs: 36g; Sugars: 13g; Protein: 26g; Fibre: 9g; Iron: 8mg (44%); Magnesium: 111mg (26%); Phosporus: 285mg (23%); Potassium: 799mg (17%); Sodium: 1016mg (44%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2mg (13%); Vitamin B9: 147mcg (37%); Vitamin A: 198mcg (22%); Vitamin C: 164mg (182%); Zinc: 2.5mg (23%); Vitamin K: 68mcg (57%); Copper: 0.5mg (56%); Vitamin B2: 0.3mg (23%); Vitamin B3: 2.6mg (16%); Vitamin B6: 0.6mg (35%); Calcium: 302mg (23%)
Show more
Notes
Alternatives:
red pepper - green, orange or yellow pepper, shredded carrot
beansprouts - bok choi, thinly shredded cabbage
mange tout - shredded green beans, shredded sugar snap peas, shredded courgette
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

points
protein
vegetables
spices
Diet
Pescatarian
Contains
Shellfish, Grains, Sesame, Soy Sign up today to unlock this recipe and 1000+ others
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