Pasta
4.4
Olive and Courgette Pasta
A veg heavy pasta made in one pot, perfect for family meals and batch cooking A veg heavy pasta made in one pot, perfect for family meals and batch cooking
Prep time
5 mins
Cook time
15 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
fibre
spices
Contains
Gluten 
Why is this healthy?
fibre
spices
TRY MORE RECIPES for healthy pasta dishes
NUTRITION PER SERVING (Read more)
14g
Protein
429kcal
Calories
20g
Total Fat
51g
Carbs
10g
Sugars
13g
Fibre
364mg
Calcium
28%
9mg
Iron
50%
143mg
Magnesium
34%
1356mg
Potassium
29%
867mg
Sodium
38%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
6.4mg
Vitamin E
43%
132mcg
Vitamin B9
33%
358mcg
Vitamin A
40%
109mg
Vitamin C
121%
2.7mg
Zinc
25%
540mcg
Vitamin K
450%
0.8mg
Copper
89%
0.5mg
Vitamin B2
38%
6.6mg
Vitamin B3
41%
0.6mg
Vitamin B6
35%
315mg
Phosphorus
25%
Protein: 14g; Calories: 429kcal; Total Fat: 20g; Carbs: 51g; Sugars: 10g; Fibre: 13g; Calcium: 364mg (28%); Iron: 9mg (50%); Magnesium: 143mg (34%); Potassium: 1356mg (29%); Sodium: 867mg (38%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 6.4mg (43%); Vitamin B9: 132mcg (33%); Vitamin A: 358mcg (40%); Vitamin C: 109mg (121%); Zinc: 2.7mg (25%); Vitamin K: 540mcg (450%); Copper: 0.8mg (89%); Vitamin B2: 0.5mg (38%); Vitamin B3: 6.6mg (41%); Vitamin B6: 0.6mg (35%); Phosphorus: 315mg (25%)
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Why is this healthy?
fibre
spices
Contains
Gluten
Ingredients
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