Sandwiches
Salads
Soups
On Toast
Bowl Food
Packed Lunch
Dr Rupy's Sipping Broth
Ethiopian Berbere Curry
3-2-1: Persian-style Brown Lentils with Mixed Green Herbs
3-2-1: Cinnamon and Cumin Roasted Winter Vegetables with Baked Halloumi
Shaved Fennel Salad
3-2-1 Fragrant Jewelled Rice
Leek and Potato Gratin
3-2-1: Fennel, Leek and Beans with Basil Pesto
Masala Spinach Chickpeas
Lentil and Mushroom Koftes
3-2-1: Huevos Rancheros
Spring Asparagus Stew
Broad Bean, Red Onion, and Caper Salad
Big Batch Sweet Potato Curry
Aubergine & Walnut Ragu
Aubergine and Split Pea Dhansak
Thyme & Ginger Comfort Soup
Roasted Carrot, Celery, and Lentil Salad with Tahini Dressing
Leek and Butter Bean Cassoulet
Spicy Halloumi Bake
Kimchi Fried Rice
Vibrant Malay Salad
Fattoush Salad
Satay Baked Aubergine and Broccoli Bowl
No Chop Pot
Vietnamese Noodle Salad
Butternut Squash, Red Onion and Whipped Feta Galette
Aubergine Caponata Stew
Nectarine and Broad Bean Salad
Big Batch Aubergine Bake
3-2-1 Black Bean and Chipotle Soup
Jersey Royal Tray Bake with Mediterranean Herbs
Cumin and Harissa Baked Butterbeans
Smoked Salmon Salad Bowl
Minestrone-style Soup
Tarragon Mushrooms on Toast
Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad
Speedy Fennel and Tomato Spaghetti
Spanish-style Lentil, Potato, and Tempeh Stew
Tuna, Quinoa, Chickpea Salad
Butternut Squash, Red Lentil, Chickpea and Tofu Stew
"Cheesy" Broccoli and Cannellini Bean Soup
Chopped Egg Salad with Toaster Croutons
Cottage Cheese Fritters
Chicken Salad with Orange Ginger Dressing
Bombay Sandwich
Pan-fried Mushroom and Tofu Spring Rolls
Sticky Tofu Summer Rolls
Mung Bean Pancakes
Spanakopita Pie
Courgette and Pea Quinoa Tart
Mung Bean Pancakes with Gingered Tomatoes, Spinach, and Lime Yoghurt
Chicken Kofte Salad
Samosa Pie
Cabbage, Barley and Bean Soup
Buckwheat Wraps
Creamy Tahini White Beans
Charred Leek and Fennel Broth with Haricot Beans
Creamy Spinach Chickpeas with Spicy Ginger Oil
Rice Noodle Salmon Salad with Spinach, Coriander and Miso Pesto