Anti-Inflammatory

Frying Pan Sweet Potato Hash

• 25 mins
• 7 ingredients
• 4.7

Beef Bone Broth

• 190 mins
• 8 ingredients

4-ingredient Flax and Sunflower Seed Bread

• 80 mins
• 7 ingredients
• 3.0

Sweet Potato, Butter Bean, and Kale Salad with Sun-dried Tomato Dressing

• 35 mins
• 10 ingredients
• 5.0

The Erewhon Salad

• 10 mins
• 9 ingredients
• 4.6

McCarthy Salad

• 10 mins
• 14 ingredients
• 4.5

The Jennifer Aniston Salad

• 20 mins
• 9 ingredients
• 4.9

Mushroom, Tofu, and Lentil Lasagna Soup

• 50 mins
• 14 ingredients
• 4.6

Roast Potato, Red Onion, and Chickpea Traybake

• 40 mins
• 9 ingredients
• 4.8

Cobb Salad

• 40 mins
• 11 ingredients
• 5.0

Aubergine and Cumin Crusted Fish Traybake

• 55 mins
• 14 ingredients
• 4.6

Mixed Bean Chilli and Sweet Potato Pie

• 55 mins
• 15 ingredients
• 4.3

Easy Overnight Oats

• 10 mins
• 12 ingredients
• 4.7

Coconut Chickpea Daal

• 40 mins
• 14 ingredients
• 4.8

Spinach, Pea, and Broad Bean Pasta with Fennel and Pistachio

• 30 mins
• 13 ingredients
• 4.4

Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt

• 45 mins
• 11 ingredients
• 4.8

Curried Red Lentils

• 25 mins
• 13 ingredients
• 4.5

One Sheet Fajita Chicken, Beans and Vegetables

• 45 mins
• 18 ingredients
• 4.8

Rupy’s Protein Power Smoothie

• 5 mins
• 7 ingredients
• 4.7

Salmon Poached in Harissa Coconut Lentils

• 30 mins
• 13 ingredients
• 4.8

Creamy Cashew & Mushroom Pasta

• 30 mins
• 10 ingredients
• 4.5

Tofu, Peanut, and Ginger Stir-fry

• 30 mins
• 13 ingredients
• 4.6

One Pan Black Bean, Tofu, and Rainbow Rice Bake

• 50 mins
• 19 ingredients
• 4.8

Spicy Mushroom and Lentil Lasagna

• 80 mins
• 16 ingredients
• 4.8

Overnight Protein Porridge with Cinnamon, Turmeric, and Cacao

• 485 mins
• 14 ingredients
• 4.4

Catalan-style Cod

• 40 mins
• 12 ingredients
• 4.8

Cashew Curry with Chickpeas and Crispy Mushrooms

• 65 mins
• 15 ingredients
• 4.6

Bean Salad with Spicy Avocado Cream Dressing

• 15 mins
• 12 ingredients
• 4.3

Chicken Shawarma Bowls

• 40 mins
• 15 ingredients
• 4.7

Lazy Coconut Curry

• 30 mins
• 14 ingredients
• 4.2

Apple Cinnamon Pie Overnight Oats

• 5 mins
• 9 ingredients
• 4.6

Beef and Lentil Cottage Pie

• 55 mins
• 14 ingredients
• 4.7

Zingy Edamame, Pepper and Carrot Noodle Jar

• 15 mins
• 12 ingredients
• 4.9

Rupy’s High-protein Rigatoni

• 35 mins
• 15 ingredients
• 4.7

Dr Rupy's Midweek Risotto

• 35 mins
• 16 ingredients
• 4.8

Samosa Pie

• 75 mins
• 23 ingredients
• 4.7

Lentil Shepherd's Pie with Herby Mashed Potatoes

• 65 mins
• 15 ingredients
• 4.6

Medicinal Veggie Broth

• 50 mins
• 13 ingredients
• 4.9

Rupy's Fish Pie with Creamy Chickpea Sauce

• 50 mins
• 11 ingredients
• 4.4

Green Shakshuka

• 35 mins
• 14 ingredients
• 4.3

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

• 25 mins
• 12 ingredients
• 5.0

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

• 25 mins
• 11 ingredients
• 4.8

Creamy Broccoli, Pea and Edamame Pasta Bake

• 60 mins
• 20 ingredients
• 4.0

Tikka Spiced Aubergine with Chickpeas and Coriander Yoghurt

• 45 mins
• 10 ingredients
• 4.6

Quinoa and Chia Porridge with Banana and Blueberries

• 20 mins
• 9 ingredients
• 4.8

Dr Saliha's Lemon + Herbs + Chickpeas + Quinoa

• 18 mins
• 12 ingredients
• 4.6

White Beans with Tarragon and Wild Mushrooms

• 40 mins
• 9 ingredients
• 4.6

South Indian Style Monkfish and Lentil Curry

• 55 mins
• 23 ingredients
• 4.9

Charred Asparagus, Broccoli and Crispy Za’atar Chickpeas with Rocket

• 40 mins
• 9 ingredients
• 4.6

Moqueca (Brazilian Fish Stew)

• 50 mins
• 15 ingredients
• 4.9

Mexican-style Pulled Chicken with Black Bean Salsa

• 60 mins
• 15 ingredients
• 4.6

Tofu and Black Bean Taco Salad

• 50 mins
• 19 ingredients
• 4.4

Masala Beet and Chickpea Salad

• 45 mins
• 7 ingredients
• 4.7

Thai Green Curry Lentil and Hake Traybake

• 35 mins
• 9 ingredients
• 4.9

Smashed Chickpea Sandwich

• 15 mins
• 13 ingredients
• 4.8

Spicy Shredded Tofu Tacos with Avocado and Coriander

• 50 mins
• 16 ingredients
• 4.9

Cod, Potato, and Broccoli Traybake with Romesco Sauce

• 30 mins
• 11 ingredients
• 4.6

Chilli Poached Eggs

• 45 mins
• 21 ingredients
• 4.6

Cumin and Harissa Baked Butterbeans

• 14 mins
• 7 ingredients
• 4.8

Beetroot, Apple and Ginger Soup

• 45 mins
• 11 ingredients
• 4.7

Creamy Pumpkin, Carrot & Ginger Soup

• 45 mins
• 9 ingredients
• 4.5

Green Pea Stew with Carrots, Leeks and Parsnips

• 50 mins
• 14 ingredients
• 4.4

Easy Baked Falafels

• 30 mins
• 13 ingredients
• 4.5

One-pan Indian Style Fish and Chickpeas

• 35 mins
• 15 ingredients
• 4.9

Weekend Roast Chicken and Lentil Salad

• 80 mins
• 11 ingredients
• 5.0

Sri Lankan Inspired Aubergine Slow Cooker Curry

• 325 mins
• 22 ingredients
• 4.3

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

• 30 mins
• 11 ingredients
• 4.7

Chickpea Pancakes with Garlic Mushrooms, Spinach & Soft Boiled Eggs

• 80 mins
• 10 ingredients
• 4.7

Loaded Sweet Potato Rounds

• 50 mins
• 22 ingredients
• 4.6

Spicy 'Meaty' Tacos with Avo and Lime-soured Cream

• 35 mins
• 19 ingredients
• 4.9

Green Goddess Cottage Cheese Salad Bowl

• 15 mins
• 9 ingredients
• 4.3

Thai Noodle Soup with Lemongrass & Prawns

• 25 mins
• 15 ingredients
• 4.9

Vietnamese Style Noodle Bowls with Sticky Tofu

• 25 mins
• 18 ingredients
• 4.8

Creamy Aubergine, Potato and Tempeh Bake

• 60 mins
• 22 ingredients
• 4.8

Tofu, Chickpea, and Chermoula Yoghurt Traybake

• 45 mins
• 17 ingredients
• 4.7

Scruffy One-pan Lasagna

• 60 mins
• 20 ingredients
• 4.5

Hidden Veg Green Smoothie

• 5 mins
• 8 ingredients
• 4.7

Prawn Pad See Ew

• 35 mins
• 14 ingredients
• 4.3

Sophie Waplington's Easy Ginger, Miso, and Lime Noodle Salad

• 25 mins
• 17 ingredients
• 5.0

Crispy Chickpeas on Green Toast

• 25 mins
• 10 ingredients
• 4.8

Mushroom Nut Roast

• 75 mins
• 16 ingredients
• 4.9

Spanish-style Lentil, Potato, and Tempeh Stew

• 40 mins
• 14 ingredients
• 4.6

Oat, Banana & Cinnamon Pancakes with Berries

• 20 mins
• 9 ingredients
• 4.7

Buckwheat Enchiladas

• 50 mins
• 21 ingredients
• 4.8

No Chop! Polenta & Green Herby Chickpeas

• 25 mins
• 14 ingredients
• 4.8

Salmon Tikka Bowls with a Quick Fennel and Cabbage Pickle

• 70 mins
• 15 ingredients
• 4.8

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

• 65 mins
• 14 ingredients
• 4.2

Sweet Potato, Lentil, Feta and Pomegranate Diversity Bowl

• 20 mins
• 11 ingredients
• 4.9

Hake Poached in Ratatouille

• 50 mins
• 13 ingredients
• 4.6

Grilled Mackerel Salad with Tomatoes, Rocket, Avocado, Garlicky Croutons and Red Pesto

• 20 mins
• 11 ingredients
• 4.8

Minestrone-style Soup

• 40 mins
• 14 ingredients
• 4.8

Miso Mushroom, Beef, and Lentil Lasagna

• 65 mins
• 17 ingredients
• 4.9

Skin-On Kiwi Smoothie

• 5 mins
• 6 ingredients
• 4.8

Spicy Chicken Noodle Jar with Broccoli and Pak Choy

• 15 mins
• 12 ingredients
• 4.2

Sesame Tofu Traybake with Tahini Soy Dressing

• 40 mins
• 12 ingredients
• 4.5

Creamy Spinach Chickpeas with Spicy Ginger Oil

• 30 mins
• 12 ingredients
• 4.9

Simple Chicken Bone Broth

• 245 mins
• 8 ingredients
• 5.0

Pho style Broth

• 35 mins
• 17 ingredients
• 4.8

One-pan Moroccan-style Fish and Chickpeas

• 45 mins
• 18 ingredients
• 4.7

Dominique Woolf's Aromatic Coconut Salmon Curry

• 30 mins
• 17 ingredients
• 4.8

Plant based Oat Pancakes with Walnuts

• 30 mins
• 11 ingredients
• 4.6

Gochujang Red Bean and Rice Bowl

• 30 mins
• 11 ingredients
• 4.3

One-pan Green Fish with Spicy Ginger Oil

• 30 mins
• 14 ingredients
• 4.4

Bulgur, Chickpea, Spinach, Feta, Walnut, and Blueberry Salad

• 25 mins
• 11 ingredients
• 4.8

Gurdeep Loyal's Thai Fish Pie with Crispy Turmeric Potatoes

• 100 mins
• 17 ingredients
• 5.0

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

• 40 mins
• 7 ingredients
• 4.2

Roast Pumpkin, Beetroot & Ricotta Salad with Sage Croutons

• 45 mins
• 11 ingredients
• 4.8

24 Hour Soaked Teff Scones

• 60 mins
• 13 ingredients
• 4.7

Balsamic Glazed Beetroot, Lentil, Goat's Cheese, Walnut and Rocket Salad

• 40 mins
• 10 ingredients
• 4.7

Smoked Trout Brunch Platter with Sumac dressing

• 25 mins
• 12 ingredients
• 4.8

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

• 380 mins
• 18 ingredients
• 3.5

Antipasti Salad with Roasted Peppers, Lemon and Puy Lentils

• 25 mins
• 11 ingredients
• 4.7

Air Fryer Sweet Corn Ribs

• 45 mins
• 9 ingredients
• 5.0

Sophie Waplington's Favourite Sweet Potato Rainbow Salad

• 40 mins
• 22 ingredients
• 4.2

Lentil and Mushroom Koftes

• 90 mins
• 24 ingredients
• 4.2

Melissa Hemsley's Rainbow Rice with Omelette Ribbons

• 30 mins
• 14 ingredients
• 5.0

Red Lentil Pancakes Filled with Spiced Tofu

• 530 mins
• 18 ingredients
• 3.9

Ravinder Bhogal's Cacio e Pepe Chickpeas

• 30 mins
• 10 ingredients
• 4.8

Thai Red Curry Paste

• 20 mins
• 11 ingredients
• 5.0

Roasted Turmeric Cauliflower with Smoky Puy Lentils

• 50 mins
• 12 ingredients
• 4.7

Tenderstem, Asparagus and Swede Spicy Pancakes

• 35 mins
• 11 ingredients
• 3.5

Tahini Caesar Salad with Chickpeas and Croutons

• 20 mins
• 13 ingredients
• 4.5

Aubergine and Split Pea Dhansak

• 128 mins
• 14 ingredients
• 4.8

Ren Patel's Saag Aloo

• 25 mins
• 14 ingredients
• 3.3

Frying Pan Pizza

• 65 mins
• 17 ingredients
• 4.8

Asparagus, Broad Bean and Tomato

• 15 mins
• 8 ingredients
• 4.4

Romy Gill's Panch Phoron Squash

• 30 mins
• 13 ingredients
• 4.5

Mallika Basu's Harissa and Kale Beans

• 25 mins
• 9 ingredients
• 4.4

Carrot and Parsnip Chaat

• 45 mins
• 18 ingredients
• 4.6

Chermoula Sauce

• 10 mins
• 9 ingredients
• 4.5

Gurdeep Loyal's Turmeric and Black Pepper Larb Cups with Lime Leaf

• 35 mins
• 21 ingredients
• 5.0

Masala Spinach Chickpeas

• 25 mins
• 7 ingredients
• 4.5

Flax, Chia, and Pumpkin Seed Crackers

• 60 mins
• 7 ingredients

Honey Mustard Salmon Traybake with Dill Yoghurt

• 40 mins
• 10 ingredients

Baked Breakfast Hash

• 35 mins
• 10 ingredients
• 5.0

Stuffed Butternut Squash

• 75 mins
• 9 ingredients
• 4.1

Butterbean & Kale Broth with Lemon-Herb Sprinkle

• 25 mins
• 9 ingredients
• 3.5

Grated Tofu and Kimchi Fried Rice

• 25 mins
• 10 ingredients
• 4.2

Chopped Salad with Whipped Cottage Cheese Tzatziki

• 15 mins
• 12 ingredients
• 5.0

Black Bean and Tofu Chilli

• 45 mins
• 11 ingredients
• 4.6

Asian-style Egg Drop Soup

• 15 mins
• 7 ingredients
• 4.6

Rainbow Slaw

• 20 mins
• 9 ingredients
• 5.0

Salmon and Chermoula Traybake

• 40 mins
• 12 ingredients
• 4.5

Thai-style Beef Lettuce Cups

• 25 mins
• 12 ingredients
• 4.6

Pesto, Potato, and Cannellini Bean Salad

• 35 mins
• 8 ingredients

Five-A-Day Lentil Bolognese

• 50 mins
• 14 ingredients
• 4.6

Bean and Veggie Sausage Hotpot

• 40 mins
• 9 ingredients
• 4.6

Almond Curry

• 40 mins
• 11 ingredients
• 4.8

Lemony Salmon Pasta

• 20 mins
• 11 ingredients
• 4.6

Classic Chickpea Curry

• 30 mins
• 13 ingredients
• 4.5