Salmon, Peach and Ginger Traybake

Roasted peaches might not be the first ingredient you would consider pairing with salmon, but they work beautifully. As they roast, they become soft a...Roasted peaches might not be the first ingredient you would consider pairing with salmon, but they work beautifully. As they roast, they become soft and lightly caramelised, adding a subtle sweetness that balances the ginger, garlic and soy glaze. Served with broccoli, edamame and brown rice, it's a fresh, colourful dinner that's perfect for summer. Read more Roasted peaches might not be the first ingredient you would consider pairing with salmon, but they work beautifully. As they roast, they become soft and lightly caramelised, adding a subtle sweetness that balances the ginger, garlic and soy glaze. Served with broccoli, edamame and brown rice, it's a fresh, colourful dinner that's perfect for summer. Roasted peaches might not be the first ingredient you would consider pairing with salmon, but they work beautifully. As they roast, they become soft and lightly caramelised, adding a subtle sweetness that balances the ginger, garlic and soy glaze. Served with broccoli, edamame and brown rice, it's a fresh, colourful dinner that's perfect for summer.

Prep time
15 mins
Cook time
20 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plant
points
High
protein
High
fibre
3+ fruits &
vegetables
Healthy
fats
Contains
Fish, Soy View all Edamame beans, Broccoli, Vinegar, Olive oil, Salmon, Peach, Onion, Ginger, Rice, Grains, Fish, Lime, Sesame, Soy, Garlic
Why is this healthy?
Plant
points
High
protein
High
fibre
3+ fruits &
vegetables
Healthy
fats

NUTRITION PER SERVING (Read more)

43g
Protein
532kcal
Calories
25g
Total Fat
37g
Carbs
13g
Sugars
10g
Fibre
169mg
Calcium
13%
 
5mg
Iron
28%
 
163mg
Magnesium
39%
 
1370mg
Potassium
29%
 
473mg
Sodium
21%
 
1mg
Vitamin B1
83%
 
8.1mcg
Vitamin B12
338%
 
10.8mcg
Vitamin D
54%
 
4.3mg
Vitamin E
29%
 
295mcg
Vitamin B9
74%
 
130mcg
Vitamin A
14%
 
74mg
Vitamin C
82%
 
3.1mg
Zinc
28%
 
170mcg
Vitamin K
142%
 
0.6mg
Copper
67%
 
0.4mg
Vitamin B2
31%
 
15.4mg
Vitamin B3
96%
 
0.6mg
Vitamin B6
35%
 
625mg
Phosphorus
50%
 
Protein: 43g; Calories: 532kcal; Total Fat: 25g; Carbs: 37g; Sugars: 13g; Fibre: 10g; Calcium: 169mg (13%); Iron: 5mg (28%); Magnesium: 163mg (39%); Potassium: 1370mg (29%); Sodium: 473mg (21%); Vitamin B1: 1mg (83%); Vitamin B12: 8.1mcg (338%); Vitamin D: 10.8mcg (54%); Vitamin E: 4.3mg (29%); Vitamin B9: 295mcg (74%); Vitamin A: 130mcg (14%); Vitamin C: 74mg (82%); Zinc: 3.1mg (28%); Vitamin K: 170mcg (142%); Copper: 0.6mg (67%); Vitamin B2: 0.4mg (31%); Vitamin B3: 15.4mg (96%); Vitamin B6: 0.6mg (35%); Phosphorus: 625mg (50%)
Show more
Why is this healthy?
Plant
points
High
protein
High
fibre
3+ fruits &
vegetables
Healthy
fats
Contains
Fish, Soy View all Edamame beans, Broccoli, Vinegar, Olive oil, Salmon, Peach, Onion, Ginger, Rice, Grains, Fish, Lime, Sesame, Soy, Garlic

Ingredients

Serves 4
red onion
Swaps: white onion
sliced
broccoli
Swaps: cauliflower
cut into 2cm florets
peach
cut into wedges
derfrosted
wholegrain rice (cooked)
Swaps: mixed grains (cooked)
salmon fillets
Swaps: trout, cod fillet, haddock fillet
boneless
For the glaze:
dark soy sauce
Swaps: tamari
maple syrup
Swaps: agave syrup, honey
grated
garlic cloves
grated
For garnish:
toasted sesame seeds
sliced
cut into wedges
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Method

1

Gather and prepare your ingredients. Preheat the oven to 200°C/180°C fan.

2

Arrange the onion and broccoli on a large baking tray, drizzle with olive oil and season with salt and pepper.

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