Chicken
Tofu and Tempeh
Legumes
Grains
Fish
Pasta
Eggs
Cauliflower
Aubergine
Sweet Potato
Broccoli
Leafy Greens
Mushroom
Courgette
Avocado
Chocolate
Harissa-crusted Salmon with Rocket and Chickpea Salad
Crispy Seeded Tofu Schnitzel with Crunchy Slaw
Turkey, Courgette and Feta Burgers
2-ingredient Chocolate Fudge
Harissa Chicken Sandwich
Green Goddess Butter Bean and Broccoli Pasta
Smoky Tempeh, Hummus and Avocado Sandwich
Carrot Cake Granola
Mediterranean Mackerel and Bean Pasta
Beetroot and Turkey Meatball Traybake
Seeded Salmon Salad Bowl with Tahini Dressing
Potato, Courgette, Bean and Pesto Hash
Miso Greens and Tofu Rice Bowl
Sumac Sea Bass with Peas, Broad Beans and Artichokes
Smoky Prawn and Black Bean Burrito
Salmon, Peach and Ginger Traybake
Smoky Aubergine, Lentil and Halloumi Traybake
Mediterranean Trout and Butter Bean One-Pot
Herby Butter Bean Eggs
Jerk Chicken Traybake
Cannellini Bean and Blueberry Ice Cream
Chicken and Radicchio Salad with Pomegranate, Orange and Mint
Paprika Chicken Bowl with Black Bean and Pineapple Salsa
Honey Mustard Chicken, Kale and Courgette Bulgur Bowl
Black Daal with Prawns
Savoury Porridge with Egg and Greens
King Prawn Niçoise Salad
Peanut Miso Cod and Mixed Greens Traybake
Harissa Salmon Bowl with Mango and Avocado Salsa
Pistachio and Chocolate Frozen Yoghurt
Bang Bang Chicken and Peanut Salad
Dr Rupy’s Porridge
Tofu, Spinach and Cashew Curry
Tempeh Rainbow Salad with Sesame-Ginger Dressing
Asian-style Trout Traybake
Peanut, Chicken and Spinach Stew
Creamy Sundried Tomato Fish with Butter Beans
Tofu, Black Bean and Sweet Potato Traybake
Blueberry and Lemon Cheesecake Overnight Oats
Peach, Chickpea and Mozzarella Salad
Haddock and Watercress One Pot
Roasted Carrot, Chicken and Lentil Salad with Orange and Mustard Dressing
One-Pan Mediterranean Chicken
Smoked Mackerel Kedgeree
Chicken and Squash Tagine Traybake
Chicken, Miso and Savoy Cabbage Traybake
Spinach, Pea and Oregano Tupperware Frittata
Cavolo Nero Beanotto with Crab Salsa
Chicken Teriyaki Stir-Fry Traybake
Spicy Red Pepper Frittata
Romesco Baked Cod
Harissa Beef and Butter Bean Cottage Pie
Harissa Chicken with Roasted Cauliflower and Lentils
Turkey Meatballs, Butter Bean and Orzo Traybake
Miso Chicken Baked Noodles
Spring Greens Frittata
Prawn, Spinach and Rice One Pot
Pistachio and Cacao Energy Balls
Lentil Flatbreads with Spring Vegetables and Ricotta
Lentil Flatbreads with Harissa Beef and Hummus