Burgers

Turkey, Courgette and Feta Burgers

Feta and courgette are the secret to these juicy turkey burgers. The mince is mixed with crumbled feta, grated courgette, lemon, garlic and oregano, t...Feta and courgette are the secret to these juicy turkey burgers. The mince is mixed with crumbled feta, grated courgette, lemon, garlic and oregano, then seared and finished in the oven. Serve in wholemeal buns with avocado, fresh salad and a creamy dill and lemon yoghurt. Read more Feta and courgette are the secret to these juicy turkey burgers. The mince is mixed with crumbled feta, grated courgette, lemon, garlic and oregano, then seared and finished in the oven. Serve in wholemeal buns with avocado, fresh salad and a creamy dill and lemon yoghurt. Feta and courgette are the secret to these juicy turkey burgers. The mince is mixed with crumbled feta, grated courgette, lemon, garlic and oregano, then seared and finished in the oven. Serve in wholemeal buns with avocado, fresh salad and a creamy dill and lemon yoghurt.

Overview Ingredients Method

Prep time

20 mins

Cook time

25 mins

FREEZER FRIENDLY

Yes

SHELF LIFE

3 days

Why is this healthy?

Contains

Dairy, Eggs, Gluten View all Cucumber, Milk, Avocado, Courgette, Tomato, Dairy, Eggs, Onion, Dill, Grains, Lettuce, Oregano, Lemon, Gluten, Garlic

Why is this healthy?

TRY MORE RECIPES for burgers

NUTRITION PER SERVING (Read more)

48g

Protein

547kcal

Calories

21g

Total Fat

43g

Carbs

10g

Sugars

Fibre

Protein: 48g; Calories: 547kcal; Total Fat: 21g; Carbs: 43g; Sugars: 10g; Fibre: 7g; Calcium: 330mg (25%); Iron: 6mg (33%); Magnesium: 117mg (28%); Potassium: 1227mg (26%); Sodium: 781mg (34%); Vitamin B1: 1mg (83%); Vitamin B12: 2.1mcg (88%); Vitamin D: 0.3mcg (2%); Vitamin E: 2mg (13%); Vitamin B9: 222mcg (56%); Vitamin A: 349mcg (39%); Vitamin C: 21mg (23%); Zinc: 5.7mg (52%); Vitamin K: 87mcg (73%); Copper: 0.5mg (56%); Vitamin B2: 0.9mg (69%); Vitamin B3: 12.1mg (76%); Vitamin B6: 0.9mg (53%); Phosphorus: 561mg (45%)

Why is this healthy?