Dinner

Tikka Spiced Aubergine with Chickpeas and Coriander Yoghurt

Mexican-style Pulled Chicken with Black Bean Salsa

Cumin and Harissa Butterbean Halloumi Bake

Gurdeep Loyal's Thai Fish Pie with Crispy Turmeric Potatoes

Harissa Yoghurt Chicken Skewers

Lazy Coconut Curry

Rupy’s High-protein Rigatoni

Tofu, Chickpea, and Chermoula Yoghurt Traybake

Thai Green Curry Lentil and Hake Traybake

One-pan Indian Style Fish and Chickpeas

Tahini and Gochujang Noodle Broth with Turkey

Takeaway-style Chicken

Spicy 'Meaty' Tacos with Avo and Lime-soured Cream

Dominique Woolf's Aromatic Coconut Salmon Curry

Salmon Tikka Bowls with a Quick Fennel and Cabbage Pickle

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

Miso Mushroom, Beef, and Lentil Lasagna

Ravinder Bhogal's Cacio e Pepe Chickpeas

Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce

Mallika Basu's Yellow Daal

Mallika Basu's Harissa and Kale Beans

Gurdeep Loyal's Turmeric and Black Pepper Larb Cups with Lime Leaf

Coconut Chickpea Daal

Mixed Bean Chilli and Sweet Potato Pie

Curried Red Lentils

Aubergine and Cumin Crusted Fish Traybake

Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt

One Sheet Fajita Chicken, Beans and Vegetables

Spinach, Pea, and Broad Bean Pasta with Fennel and Pistachio

Spicy Mushroom and Lentil Lasagna

Chicken, Leek, and Mushroom Stroganoff

One Pan Black Bean, Tofu, and Rainbow Rice Bake

Cashew Curry with Chickpeas and Crispy Mushrooms

Creamy Cashew & Mushroom Pasta

Bean Salad with Spicy Avocado Cream Dressing

Catalan-style Cod

Tofu, Peanut, and Ginger Stir-fry

Salmon Poached in Harissa Coconut Lentils

Olive, Date, and Orange Braised Chicken

Zingy Edamame, Pepper and Carrot Noodle Jar

Samosa Pie

Beef and Lentil Cottage Pie

Moqueca (Brazilian Fish Stew)

Dr Rupy's Midweek Risotto

Creamy Broccoli, Pea and Edamame Pasta Bake

Spinach, Artichoke, and Chicken Gratin

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Rupy's Fish Pie with Creamy Chickpea Sauce

Lentil Shepherd's Pie with Herby Mashed Potatoes

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Greek Honey Chicken Traybake with Tomatoes, Olives and Feta

Singapore Noodles with Tempeh Carrots and Parsnips

Smoky Mushroom and Tempeh Veggie Burgers

White Beans with Tarragon and Wild Mushrooms

Chicken Shawarma Bowls

Spicy Shredded Tofu Tacos with Avocado and Coriander

Tofu and Black Bean Taco Salad

Cumin and Harissa Baked Butterbeans

Sri Lankan Inspired Aubergine Slow Cooker Curry

Thai Noodle Soup with Lemongrass & Prawns

Creamy Pumpkin, Carrot & Ginger Soup

Weekend Roast Chicken and Lentil Salad

Scruffy One-pan Lasagna

Green Pea Stew with Carrots, Leeks and Parsnips

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Prawn Pad See Ew

Beetroot, Apple and Ginger Soup

Loaded Sweet Potato Rounds

Spanish-style Lentil, Potato, and Tempeh Stew

Easy Baked Falafels

Mushroom Nut Roast

Creamy Aubergine, Potato and Tempeh Bake

South Indian Style Monkfish and Lentil Curry

No Chop! Polenta & Green Herby Chickpeas

Buckwheat Enchiladas

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Hake Poached in Ratatouille

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

Korean-style Vegetable Pancake

Melissa Hemsley's Rainbow Rice with Omelette Ribbons

Lentil and Mushroom Koftes

Gochujang Red Bean and Rice Bowl

Red Lentil Pancakes Filled with Spiced Tofu

Miso Mushroom Mixed Grain Risotto

Frying Pan Pizza

Aubergine and Split Pea Dhansak

Black Bean Enchiladas with Cheesy Cashew Sauce

Lentil, Beef, and Miso Burgers

Vietnamese-style Chicken Wraps

Prawn Burgers

Thai-style Beef Lettuce Cups

Five-a-Day Lentil Moussaka

Five-A-Day Lentil Bolognese Pasta Bake

Vietnamese-Style Pulled Chicken

Five-A-Day Lentil Lasagna

Cumin & Harissa Butterbean Shakshuka

Chicken and Chickpea Koftes

Lentil-loaded Baked Potato Bowls

Corn and Seafood Chowder

Gochujang-glazed Salmon and Soba Noodles

Beef and Lentil Koftes

Mediterranean Prawn Skewers

Ginger Tofu Skewers

Creamy Sun-dried Tomato Beans

Pulled Sweet Ginger Chicken with Coriander Rice

Courgette, Spinach, Tomato, and Feta Crustless Quiche

Eggs Poached in Butternut Squash Daal

Sesame Tofu Traybake with Tahini Soy Dressing

Mushroom Fried Rice Omelette Bowl

One-pan Scruffy Chicken Fajitas

One-pan Moroccan-style Fish and Chickpeas

One-pan Mustardy Fish with Lentils and Green Beans

One-pan Mexican-style Fish and Pinto Beans

One-pot Chicken and Bulgur with Chermoula

One-pan Green Fish with Spicy Ginger Oil

Fish Taco Traybake with Pea Guacamole

Tofu, Sweet Potato, and Chickpea Traybake with Za’atar Tahini Yoghurt

Mackerel Puttanesca Pasta

Pulled Miso Chicken with Soba Noodles and Greens

Sesame Salmon Traybake with Za'atar Tahini Yoghurt

Egg Drop Soup with Parmesan, Spinach, and Peas

Five-A-Day Lentil Bolognese

Almond Curry

Bean and Veggie Sausage Hotpot

Aubergine Parmigiana

Classic Chickpea Curry

Lemony Salmon Pasta

Simple Veggie Lasagna

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Courgette Korma

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Greek Style Beans

Medicinal Veggie Broth

Oven-Baked Ratatouille with Gnocchi and Butterbeans

One Pot Pasta

Chickpea and Mushroom Curry

Harissa Butter Bean Burgers

Cod and Chickpea Stew

Broccoli Egg Fried Rice

Classic Indian Yellow Daal

Satay Vegetable Bowl

Easy Pasta Bake

Nuts and Grains Hummus Bowl

Creamy Mushroom Spaghetti

Chicken Souvlaki

Crispy Black Bean Bowl

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Chilli and Lime Peanut Broccoli Curry

Chicken and Mushroom Cacciatore

Sweet Potato Buddha Bowl