Peanut Butter Celery Sticks
These salty-sweet celery sticks make a very satisfying snack. The healthy fats in the peanut butter and hemp seeds coupled with the fibre-rich celery ...sticks help them tide you over until your next main meal. Read more These salty-sweet celery sticks make a very satisfying snack. The healthy fats in the peanut butter and hemp seeds coupled with the fibre-rich celery sticks help them tide you over until your next main meal.
Prep time
5 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
0 days
Why is this healthy?
fats
seeds
TRY MORE RECIPES for healthy snacks
NUTRITION PER SERVING (Read more)
250kcal
Calories
17g
Total Fat
15g
Carbs
11g
Sugars
12g
Protein
4g
Fibre
2mg
Iron
11%
147mg
Magnesium
35%
335mg
Phosporus
27%
618mg
Potassium
13%
71mg
Sodium
3%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
2.3mg
Vitamin E
15%
63mcg
Vitamin B9
16%
18mcg
Vitamin A
2%
3mg
Vitamin C
3%
2mg
Zinc
18%
24mcg
Vitamin K
20%
0.4mg
Copper
44%
0.3mg
Vitamin B2
23%
4.4mg
Vitamin B3
28%
0.3mg
Vitamin B6
18%
60mg
Calcium
5%
Calories: 250kcal; Total Fat: 17g; Carbs: 15g; Sugars: 11g; Protein: 12g; Fibre: 4g; Iron: 2mg (11%); Magnesium: 147mg (35%); Phosporus: 335mg (27%); Potassium: 618mg (13%); Sodium: 71mg (3%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2.3mg (15%); Vitamin B9: 63mcg (16%); Vitamin A: 18mcg (2%); Vitamin C: 3mg (3%); Zinc: 2mg (18%); Vitamin K: 24mcg (20%); Copper: 0.4mg (44%); Vitamin B2: 0.3mg (23%); Vitamin B3: 4.4mg (28%); Vitamin B6: 0.3mg (18%); Calcium: 60mg (5%)
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Notes
Alternatives:
raisins - dried cherries
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User comments (1)
Caroline
4 months ago
Delicious
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