Peanut Butter Celery Sticks

These salty-sweet celery sticks make a very satisfying snack. The healthy fats in the peanut butter and hemp seeds coupled with the fibre-rich celery ...sticks help them tide you over until your next main meal. Read more These salty-sweet celery sticks make a very satisfying snack. The healthy fats in the peanut butter and hemp seeds coupled with the fibre-rich celery sticks help them tide you over until your next main meal.

Prep time
5 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
0 days
Contains
Peanuts, Nuts

NUTRITION PER SERVING (Read more)

228kcal
Calories
15g
Total Fat
15g
Carbs
11g
Sugars
10g
Protein
4g
Fibre
2mg
Iron
11%
 
119mg
Magnesium
28%
 
269mg
Phosporus
22%
 
570mg
Potassium
12%
 
70mg
Sodium
3%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
2.3mg
Vitamin E
15%
 
59mcg
Vitamin B9
15%
 
18mcg
Vitamin A
2%
 
3mg
Vitamin C
3%
 
1.6mg
Zinc
15%
 
24mcg
Vitamin K
20%
 
0.3mg
Copper
33%
 
0.3mg
Vitamin B2
23%
 
4mg
Vitamin B3
25%
 
0.2mg
Vitamin B6
12%
 
57mg
Calcium
4%
 
Calories: 228kcal; Total Fat: 15g; Carbs: 15g; Sugars: 11g; Protein: 10g; Fibre: 4g; Iron: 2mg (11%); Magnesium: 119mg (28%); Phosporus: 269mg (22%); Potassium: 570mg (12%); Sodium: 70mg (3%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2.3mg (15%); Vitamin B9: 59mcg (15%); Vitamin A: 18mcg (2%); Vitamin C: 3mg (3%); Zinc: 1.6mg (15%); Vitamin K: 24mcg (20%); Copper: 0.3mg (33%); Vitamin B2: 0.3mg (23%); Vitamin B3: 4mg (25%); Vitamin B6: 0.2mg (12%); Calcium: 57mg (4%)
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Notes

Alternatives:
raisins - dried cherries

Contains
Peanuts, Nuts
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User comments (1)

Caroline 9 months ago

Delicious

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