Recipes to improve cognitive function

Harissa-crusted Salmon with Rocket and Chickpea Salad

• 35 mins
• 12 ingredients
• 5.0

Crispy Seeded Tofu Schnitzel with Crunchy Slaw

• 45 mins
• 14 ingredients

Smoky Tempeh, Hummus and Avocado Sandwich

• 20 mins
• 13 ingredients
• 5.0

Green Goddess Butter Bean and Broccoli Pasta

• 25 mins
• 12 ingredients
• 4.2

Mediterranean Mackerel and Bean Pasta

• 25 mins
• 14 ingredients
• 4.6

Potato, Courgette, Bean and Pesto Hash

• 30 mins
• 9 ingredients
• 4.6

Seeded Salmon Salad Bowl with Tahini Dressing

• 35 mins
• 14 ingredients
• 4.7

Sumac Sea Bass with Peas, Broad Beans and Artichokes

• 35 mins
• 11 ingredients
• 4.2

Miso Greens and Tofu Rice Bowl

• 35 mins
• 16 ingredients
• 4.5

Smoky Prawn and Black Bean Burrito

• 30 mins
• 13 ingredients
• 4.6

Salmon, Peach and Ginger Traybake

• 35 mins
• 15 ingredients
• 4.7

Smoky Aubergine, Lentil and Halloumi Traybake

• 50 mins
• 13 ingredients
• 4.8

Herby Butter Bean Eggs

• 25 mins
• 11 ingredients
• 4.8

Mediterranean Trout and Butter Bean One Pot

• 40 mins
• 13 ingredients
• 4.8

Black Daal with Prawns

• 40 mins
• 12 ingredients
• 4.8

Peanut Miso Cod and Mixed Greens Traybake

• 42 mins
• 13 ingredients
• 4.6

Harissa Salmon Bowl with Mango and Avocado Salsa

• 37 mins
• 10 ingredients
• 4.9

King Prawn Niçoise Salad

• 45 mins
• 13 ingredients
• 4.8

Tempeh Rainbow Salad with Sesame-Ginger Dressing

• 25 mins
• 15 ingredients
• 4.3

Tofu, Spinach and Cashew Curry

• 55 mins
• 16 ingredients
• 4.5

Asian-style Trout Traybake

• 35 mins
• 17 ingredients
• 4.0

Tofu, Black Bean and Sweet Potato Traybake

• 50 mins
• 15 ingredients
• 4.4

Creamy Sundried Tomato Fish with Butter Beans

• 25 mins
• 14 ingredients
• 4.9

Haddock and Watercress One Pot

• 25 mins
• 9 ingredients
• 4.6

Cavolo Nero Beanotto with Crab Salsa

• 25 mins
• 11 ingredients
• 4.8

Harissa Beef and Butter Bean Cottage Pie

• 65 mins
• 14 ingredients
• 4.6

Beetroot and White Bean Soup

• 38 mins
• 13 ingredients
• 4.7

Chocolate and Hazelnut Scrambled Oats

• 15 mins
• 11 ingredients
• 4.5

Creamy No-chop Broccoli and Pea Soup

• 22 mins
• 8 ingredients
• 4.6

Honey Mustard Salmon Traybake with Dill Yoghurt

• 40 mins
• 10 ingredients
• 4.7

Sweet Potato, Butter Bean, and Kale Salad with Sun-dried Tomato Dressing

• 35 mins
• 9 ingredients
• 4.4

Baked Breakfast Hash

• 35 mins
• 10 ingredients
• 4.9

Roast Potato, Red Onion, and Chickpea Traybake

• 40 mins
• 9 ingredients
• 4.7

Grated Tofu and Kimchi Fried Rice

• 25 mins
• 9 ingredients
• 4.2

Mushroom, Tofu, and Lentil Lasagna Soup

• 50 mins
• 14 ingredients
• 4.6

Black Bean and Tofu Chilli

• 45 mins
• 11 ingredients
• 4.7

The Erewhon Salad

• 10 mins
• 9 ingredients
• 4.2

Chopped Salad with Whipped Cottage Cheese Tzatziki

• 15 mins
• 12 ingredients
• 4.9

Tikka Spiced Aubergine with Chickpeas and Coriander Yoghurt

• 45 mins
• 10 ingredients
• 4.6

Black Bean Enchiladas with Cheesy Cashew Sauce

• 40 mins
• 13 ingredients
• 4.5

Cumin & Harissa Butterbean Shakshuka

• 25 mins
• 7 ingredients
• 4.6

Lentil-loaded Baked Potato Bowls

• 75 mins
• 16 ingredients
• 4.4

Five-a-Day Lentil Moussaka

• 60 mins
• 18 ingredients
• 4.7

Five-A-Day Lentil Bolognese Pasta Bake

• 50 mins
• 19 ingredients
• 4.7

Fish Taco Traybake with Pea Guacamole

• 40 mins
• 12 ingredients
• 4.2

Roasted Carrot and Beetroot Salad with Walnut Red Pepper Sauce

• 50 mins
• 13 ingredients
• 4.6

Lazy Coconut Curry

• 30 mins
• 13 ingredients
• 4.3

Mackerel Puttanesca Pasta

• 25 mins
• 11 ingredients
• 4.7

Spicy 'Meaty' Tacos with Avo and Lime-soured Cream

• 35 mins
• 19 ingredients
• 4.9

Rupy’s High-protein Rigatoni

• 35 mins
• 15 ingredients
• 4.7

Thai Green Curry Lentil and Hake Traybake

• 35 mins
• 8 ingredients
• 4.6

One-pan Moroccan-style Fish and Chickpeas

• 45 mins
• 18 ingredients
• 4.8

One-pan Mustardy Fish with Lentils and Green Beans

• 30 mins
• 10 ingredients
• 4.6

One-pan Scruffy Chicken Fajitas

• 35 mins
• 15 ingredients
• 4.4

Tofu, Sweet Potato, and Chickpea Traybake with Za’atar Tahini Yoghurt

• 35 mins
• 12 ingredients
• 3.8

Creamy Sun-dried Tomato Beans

• 20 mins
• 12 ingredients
• 4.5

Mushroom Fried Rice Omelette Bowl

• 25 mins
• 13 ingredients
• 4.4

Romy Gill's Panch Phoron Squash

• 30 mins
• 13 ingredients
• 4.8

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

• 40 mins
• 6 ingredients
• 4.3

Eggs Poached in Butternut Squash Daal

• 60 mins
• 16 ingredients
• 4.6