Fish Taco Traybake with Pea Guacamole

This vibrant fish taco-inspired traybake makes a great midweek dinner. Roasted sweet potato wedges and smoky paprika-spiced cod fillets are cooked tog...This vibrant fish taco-inspired traybake makes a great midweek dinner. Roasted sweet potato wedges and smoky paprika-spiced cod fillets are cooked together on one tray for ease, while a zesty pea guacamole adds a fresh, creamy contrast. It’s light, satisfying, and ready in under 45 minutes. Read more This vibrant fish taco-inspired traybake makes a great midweek dinner. Roasted sweet potato wedges and smoky paprika-spiced cod fillets are cooked together on one tray for ease, while a zesty pea guacamole adds a fresh, creamy contrast. It’s light, satisfying, and ready in under 45 minutes. This vibrant fish taco-inspired traybake makes a great midweek dinner. Roasted sweet potato wedges and smoky paprika-spiced cod fillets are cooked together on one tray for ease, while a zesty pea guacamole adds a fresh, creamy contrast. It’s light, satisfying, and ready in under 45 minutes.

Prep time

15 mins

Cook time

25 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days (but best eaten fresh)

Why is this healthy?

Plant
points

High
protein

High
fibre

3+ fruits &
vegetables

Herbs &
spices

Diet

Pescatarian

Contains

Fish, Gluten

Why is this healthy?

Plant
points

High
protein

High
fibre

3+ fruits &
vegetables

Herbs &
spices

TRY MORE RECIPES for healthy traybake

• Thai Green Curry Lentil and Hake Traybake

• Tofu, Sweet Potato, and Chickpea Traybake with Za’atar Tahini Yoghurt

• Sesame Salmon Traybake with Za'atar Tahini Yoghurt

• Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt

NUTRITION PER SERVING (Read more)

31g

Protein

517kcal

Calories

16g

Total Fat

66g

Carbs

20g

Sugars

10g

Fibre

110mg

Calcium

8%

 

4mg

Iron

22%

 

102mg

Magnesium

24%

 

1580mg

Potassium

34%

 

251mg

Sodium

11%

 

1mg

Vitamin B1

83%

 

1.9mcg

Vitamin B12

79%

 

1.1mcg

Vitamin D

6%

 

5.7mg

Vitamin E

38%

 

124mcg

Vitamin B9

31%

 

1545mcg

Vitamin A

172%

 

205mg

Vitamin C

228%

 

1.8mg

Zinc

16%

 

56mcg

Vitamin K

47%

 

0.4mg

Copper

44%

 

0.4mg

Vitamin B2

31%

 

6.4mg

Vitamin B3

40%

 

0.8mg

Vitamin B6

47%

 

402mg

Phosphorus

32%

 

Protein: 31g; Calories: 517kcal; Total Fat: 16g; Carbs: 66g; Sugars: 20g; Fibre: 10g; Calcium: 110mg (8%); Iron: 4mg (22%); Magnesium: 102mg (24%); Potassium: 1580mg (34%); Sodium: 251mg (11%); Vitamin B1: 1mg (83%); Vitamin B12: 1.9mcg (79%); Vitamin D: 1.1mcg (6%); Vitamin E: 5.7mg (38%); Vitamin B9: 124mcg (31%); Vitamin A: 1545mcg (172%); Vitamin C: 205mg (228%); Zinc: 1.8mg (16%); Vitamin K: 56mcg (47%); Copper: 0.4mg (44%); Vitamin B2: 0.4mg (31%); Vitamin B3: 6.4mg (40%); Vitamin B6: 0.8mg (47%); Phosphorus: 402mg (32%)

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