Roasted Carrot and Beetroot Salad with Walnut Red Pepper Sauce

This colourful roasted vegetable salad is as beautiful to look at as it is delicious to eat, making it a great option for entertaining. The carrots an...d beetroot roast in the oven alongside the peppers and walnuts for the sauce, so it’s all straightforward and low-effort. The result is a vibrant, earthy, sweet-savoury salad with a smoky, tangy walnut and red pepper sauce that pulls everything together. Serve it as a side, or add grilled chicken or fish to make it a complete meal. Read more This colourful roasted vegetable salad is as beautiful to look at as it is delicious to eat, making it a great option for entertaining. The carrots and beetroot roast in the oven alongside the peppers and walnuts for the sauce, so it’s all straightforward and low-effort. The result is a vibrant, earthy, sweet-savoury salad with a smoky, tangy walnut and red pepper sauce that pulls everything together. Serve it as a side, or add grilled chicken or fish to make it a complete meal.

Prep time

15 mins

Cook time

35 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days

Why is this healthy?

Plant
points

High
fibre

3+ fruits &
vegetables

Healthy
fats

Diet

Vegan Pescatarian Vegetarian

Contains

Nuts

Why is this healthy?

Plant
points

High
fibre

3+ fruits &
vegetables

Healthy
fats

NUTRITION PER SERVING (Read more)

12g

Protein

354kcal

Calories

18g

Total Fat

41g

Carbs

23g

Sugars

15g

Fibre

178mg

Calcium

14%

 

5mg

Iron

28%

 

126mg

Magnesium

30%

 

1087mg

Potassium

23%

 

100mg

Sodium

4%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

3.7mg

Vitamin E

25%

 

178mcg

Vitamin B9

45%

 

2649mcg

Vitamin A

294%

 

138mg

Vitamin C

153%

 

2.1mg

Zinc

19%

 

33mcg

Vitamin K

28%

 

0.6mg

Copper

67%

 

0.2mg

Vitamin B2

15%

 

2.5mg

Vitamin B3

16%

 

0.8mg

Vitamin B6

47%

 

253mg

Phosphorus

20%

 

Protein: 12g; Calories: 354kcal; Total Fat: 18g; Carbs: 41g; Sugars: 23g; Fibre: 15g; Calcium: 178mg (14%); Iron: 5mg (28%); Magnesium: 126mg (30%); Potassium: 1087mg (23%); Sodium: 100mg (4%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 3.7mg (25%); Vitamin B9: 178mcg (45%); Vitamin A: 2649mcg (294%); Vitamin C: 138mg (153%); Zinc: 2.1mg (19%); Vitamin K: 33mcg (28%); Copper: 0.6mg (67%); Vitamin B2: 0.2mg (15%); Vitamin B3: 2.5mg (16%); Vitamin B6: 0.8mg (47%); Phosphorus: 253mg (20%)

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