Rupy's Lentil and Mushroom Gravy
Masala Beet and Chickpea Salad
Charred Asparagus, Broccoli and Crispy Za’atar Chickpeas with Rocket
Smashed Chickpea Sandwich
Thai Noodle Soup with Lemongrass & Prawns
Iced Matcha
Moqueca (Brazilian Fish Stew)
Zingy Edamame, Pepper and Carrot Noodle Jar
Thai Red Curry Paste
Simple Pancakes with Flaxseed and Hemp
Whipped Garlic and Herb Tofu with Roasted Cherry Tomatoes
Bean Salad with Spicy Avocado Cream Dressing
Bean and Corn Tacos with Avocado Creama and Salsa
Creamy Cashew & Mushroom Pasta
Crispy Sumac and Nigella Seed Chickpeas
Cashew Curry with Chickpeas and Crispy Mushrooms
Ginger, Lemon, and Cinnamon Water
Roasted Turmeric Cauliflower with Smoky Puy Lentils
3-2-1 Laksa
3-2-1: Persian-style Brown Lentils with Mixed Green Herbs
Vibrant Malay Salad
Carrot and Courgette Laksa
One Pan Cajun Scramble
Dr Rupy's Sipping Broth
3-2-1: Fennel, Leek and Beans with Basil Pesto
Coconut Chickpea Daal
3-2-1 Fragrant Jewelled Rice
South Indian Style Monkfish and Lentil Curry
Creamy Tahini White Beans
Creamy Spinach Chickpeas with Spicy Ginger Oil
Spicy Tomato Butterbeans with Coriander
Gochujang Red Bean and Rice Bowl
Charred Leek and Fennel Broth with Haricot Beans
Dark Chocolate Mousse
Doctor's Daily Bread
Doctor's Daily Scones
Fruit Scones
Seeded Parmesan, Paprika, and Mustard Scones
Sun-dried Tomato Crackers
Chocolate Orange Overnight Oats
Overnight Protein Porridge with Cinnamon, Turmeric, and Cacao
Crispy Chickpeas on Green Toast
Salmon Tikka Bowls with a Quick Fennel and Cabbage Pickle
Takeaway-style Chicken
Rupy’s High-protein Rigatoni
Spicy ‘Meaty’ Tacos with Avo and Lime-soured Cream
Thai Green Curry Lentil and Hake Traybake
Tahini and Gochujang Noodle Broth with Turkey