Spinach and Chickpea Saag

A dish that reminds me of homecooked meals from my childhood. Ginger, Garlic, masala and the unmistakable mountains of spinach that were referred to ...as ‘power food’ even before the marketing hype started! I tend to make a big batch of this so I can have plenty of leftovers to either freeze or enjoy as lunches later in the week. Tag someone you want to enjoy this with! Read more A dish that reminds me of homecooked meals from my childhood. Ginger, Garlic, masala and the unmistakable mountains of spinach that were referred to as ‘power food’ even before the marketing hype started! I tend to make a big batch of this so I can have plenty of leftovers to either freeze or enjoy as lunches later in the week. Tag someone you want to enjoy this with!

Overview Ingredients Method

Prep time

11 mins

Cook time

30 mins

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Diet

Vegetarian Pescatarian

Why is this healthy?

NUTRITION PER SERVING (Read more)

Total Fat

21g

Carbs

Fibre

Sugars

169kcal

Calories

Protein

Total Fat: 7g; Carbs: 21g; Fibre: 8g; Sugars: 3g; Calories: 169kcal; Protein: 9g; Iron: 4mg (23%); Magnesium: 108mg (26%); Phosporus: 155mg (12%); Potassium: 770mg (16%); Sodium: 365mg (16%); Vitamin B1: 1mg (44%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 3mg (17%); Vitamin B9: 93mcg (23%); Vitamin A: 213mcg (24%); Vitamin C: 27mg (30%); Zinc: 1mg (12%); Vitamin K: 19mcg (16%); Copper: 0mg (37%); Vitamin B2: 0mg (16%); Vitamin B3: 2mg (10%); Vitamin B6: 0mg (27%); Calcium: 137mg (11%)

Why is this healthy?

Diet

Vegetarian Pescatarian

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User comments (3)

Hilary Last month

I doubled all the spices for my taste and it worked well for me. Very easy and quick and cheap too.

Ryan Last month

Easy to make and very tasty.

Susan 2 months ago

Very tasty. Delicious!

Recipe categories: Bowl Food, One Pots

Spinach and Chickpea Saag

User comments (3)

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