Seeded Za'atar and Olive Scones

These savoury scones are a flavour-packed accompaniment to soups, salads, or eggs. They’re high in fibre, freeze well, and make a great addition... to any meal prep routine. The bold, earthy za’atar and briny olives add depth, making them delicious on their own or topped with some cheese or hummus. Read more These savoury scones are a flavour-packed accompaniment to soups, salads, or eggs. They’re high in fibre, freeze well, and make a great addition to any meal prep routine. The bold, earthy za’atar and briny olives add depth, making them delicious on their own or topped with some cheese or hummus.

Overview Ingredients Method

Prep time

10 mins

Cook time

30 mins (+ 30 mins soaking)

FREEZER FRIENDLY

Yes

SHELF LIFE

3 days

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian

Contains

Nuts, Grains, Sesame, Gluten

Why is this healthy?

TRY MORE RECIPES for healthy scones

NUTRITION PER SERVING (Read more)

21g

Total Fat

19g

Carbs

Fibre

Sugars

299kcal

Calories

Protein

Total Fat: 21g; Carbs: 19g; Fibre: 9g; Sugars: 0g; Calories: 299kcal; Protein: 8g; Iron: 2mg (12%); Magnesium: 100mg (24%); Phosporus: 225mg (18%); Potassium: 216mg (5%); Sodium: 449mg (20%); Vitamin B1: 0mg (32%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 8mg (52%); Vitamin B9: 50mcg (13%); Vitamin A: 8mcg (1%); Vitamin C: 0mg (0%); Zinc: 2mg (16%); Vitamin K: 4mcg (3%); Copper: 0mg (54%); Vitamin B2: 0mg (8%); Vitamin B3: 2mg (13%); Vitamin B6: 0mg (17%); Calcium: 53mg (4%)

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian

Contains

Nuts, Grains, Sesame, Gluten

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Recipe categories: Dr Rupy's Faves, Fewer than 10 ingredients, Glorious Grains, Middle Eastern

Seeded Za'atar and Olive Scones

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