Rupy's Chocolate Crumbs
Rupy swears by these quick and easy chocolate ‘crumbs’ to add richness and texture to any dessert. Sprinkle over fresh fruit, yoghurt, or ...ice cream for an indulgent finish. Read more Rupy swears by these quick and easy chocolate ‘crumbs’ to add richness and texture to any dessert. Sprinkle over fresh fruit, yoghurt, or ice cream for an indulgent finish.
Prep time
10 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Contains
Nuts 
TRY MORE RECIPES for chocolatey desserts
NUTRITION PER SERVING (Read more)
139kcal
Calories
11g
Total Fat
11g
Carbs
4g
Sugars
5g
Protein
6g
Fibre
2mg
Iron
11%
96mg
Magnesium
23%
152mg
Phosporus
12%
283mg
Potassium
6%
3mg
Sodium
0%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
3.7mg
Vitamin E
25%
10mcg
Vitamin B9
3%
0mcg
Vitamin A
0%
0mg
Vitamin C
0%
1.2mg
Zinc
11%
2mcg
Vitamin K
2%
0.6mg
Copper
67%
0.2mg
Vitamin B2
15%
0.7mg
Vitamin B3
4%
0mg
Vitamin B6
0%
50mg
Calcium
4%
Calories: 139kcal; Total Fat: 11g; Carbs: 11g; Sugars: 4g; Protein: 5g; Fibre: 6g; Iron: 2mg (11%); Magnesium: 96mg (23%); Phosporus: 152mg (12%); Potassium: 283mg (6%); Sodium: 3mg (0%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 3.7mg (25%); Vitamin B9: 10mcg (3%); Vitamin A: 0mcg (0%); Vitamin C: 0mg (0%); Zinc: 1.2mg (11%); Vitamin K: 2mcg (2%); Copper: 0.6mg (67%); Vitamin B2: 0.2mg (15%); Vitamin B3: 0.7mg (4%); Vitamin B6: 0mg (0%); Calcium: 50mg (4%)
Show more
Contains
Nuts
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Recipe categories:
Dr Rupy's Faves, Fewer than 10 ingredients
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