Chocolate Almond Brownies

You’d never guess these rich, fudgy brownies are made with a tin of chickpeas. Their creamy texture and neutral flavour make the perfect base, keeping...You’d never guess these rich, fudgy brownies are made with a tin of chickpeas. Their creamy texture and neutral flavour make the perfect base, keeping the recipe gluten-free, vegan, and lower in sugar than your average brownie. It’s one of those handy recipes to have up your sleeve—crowd-pleasing, indulgent, and a little bit better for you. Read more You’d never guess these rich, fudgy brownies are made with a tin of chickpeas. Their creamy texture and neutral flavour make the perfect base, keeping the recipe gluten-free, vegan, and lower in sugar than your average brownie. It’s one of those handy recipes to have up your sleeve—crowd-pleasing, indulgent, and a little bit better for you. You’d never guess these rich, fudgy brownies are made with a tin of chickpeas. Their creamy texture and neutral flavour make the perfect base, keeping the recipe gluten-free, vegan, and lower in sugar than your average brownie. It’s one of those handy recipes to have up your sleeve—crowd-pleasing, indulgent, and a little bit better for you.

Prep time

10 mins

Cook time

25 mins

FREEZER FRIENDLY

Yes

SHELF LIFE

3 days

Diet

Vegan Pescatarian Vegetarian

Contains

Dairy, Nuts

TRY MORE RECIPES for healthier desserts

• Pistachio, Cherry, and Coconut Cookies

• Double Chocolate Almond Cookies

• PB+J Thumbprint Cookies

• Tim Spector's Pecan Chocolate Cookies

• Salted Chocolate & Peanut Cookies

NUTRITION PER SERVING (Read more)

8g

Protein

248kcal

Calories

15g

Total Fat

23g

Carbs

12g

Sugars

6g

Fibre

133mg

Calcium

10%

 

3mg

Iron

17%

 

102mg

Magnesium

24%

 

354mg

Potassium

8%

 

45mg

Sodium

2%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

5.2mg

Vitamin E

35%

 

21mcg

Vitamin B9

5%

 

1mcg

Vitamin A

0%

 

0mg

Vitamin C

0%

 

1.5mg

Zinc

14%

 

2mcg

Vitamin K

2%

 

0.5mg

Copper

56%

 

0.3mg

Vitamin B2

23%

 

1mg

Vitamin B3

6%

 

0.1mg

Vitamin B6

6%

 

234mg

Phosphorus

19%

 

Protein: 8g; Calories: 248kcal; Total Fat: 15g; Carbs: 23g; Sugars: 12g; Fibre: 6g; Calcium: 133mg (10%); Iron: 3mg (17%); Magnesium: 102mg (24%); Potassium: 354mg (8%); Sodium: 45mg (2%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 5.2mg (35%); Vitamin B9: 21mcg (5%); Vitamin A: 1mcg (0%); Vitamin C: 0mg (0%); Zinc: 1.5mg (14%); Vitamin K: 2mcg (2%); Copper: 0.5mg (56%); Vitamin B2: 0.3mg (23%); Vitamin B3: 1mg (6%); Vitamin B6: 0.1mg (6%); Phosphorus: 234mg (19%)

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