Chai Chia Pudding

This chai chia pudding combines warming spices with creamy chia seeds for a nourishing snack or breakfast. Rich in fibre and full of flavour, it’s qui...ck to make and easy to dress up with fruit and nuts. Read more This chai chia pudding combines warming spices with creamy chia seeds for a nourishing snack or breakfast. Rich in fibre and full of flavour, it’s quick to make and easy to dress up with fruit and nuts.

Overview Ingredients Method

Prep time

5 mins

Cook time

20 mins soaking

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Diet

Vegetarian Pescatarian

Contains

Dairy

Why is this healthy?

TRY MORE RECIPES for chia puddings

NUTRITION PER SERVING (Read more)

127kcal

Calories

Total Fat

14g

Carbs

Sugars

Protein

Fibre

Calories: 127kcal; Total Fat: 6g; Carbs: 14g; Sugars: 7g; Protein: 4g; Fibre: 5g; Iron: 1mg (6%); Magnesium: 57mg (14%); Phosporus: 184mg (15%); Potassium: 174mg (4%); Sodium: 27mg (1%); Vitamin B1: 0mg (0%); Vitamin B12: 0.3mcg (13%); Vitamin D: 0.7mcg (4%); Vitamin E: 0.1mg (1%); Vitamin B9: 7mcg (2%); Vitamin A: 28mcg (3%); Vitamin C: 0mg (0%); Zinc: 1mg (9%); Vitamin K: 1mcg (1%); Copper: 0.1mg (11%); Vitamin B2: 0.2mg (15%); Vitamin B3: 1.3mg (8%); Vitamin B6: 0.1mg (6%); Calcium: 179mg (14%)

Why is this healthy?

Diet

Vegetarian Pescatarian

Contains

Dairy

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User comments (2)

carrie 4 weeks ago

I love the different spices in it. I subbed out the dairy for coconut milk.

Aukje 4 weeks ago

I really liked it!
I had it for desert. Next time I would warm up the pudding slighy, to make it soothing to the stomach after a meal. And to match the warm cosy flavors.

Recipe categories: Fewer than 10 ingredients, Healthy Breaktime

Chai Chia Pudding

User comments (2)

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