Sundried Tomato Oat Wraps
These savoury wraps come together in minutes and make a delicious base for your lunchbox. If you don’t have sun-dried tomatoes in oil, you can use the... Read more These savoury wraps come together in minutes and make a delicious base for your lunchbox. If you don’t have sun-dried tomatoes in oil, you can use the dry variety—just rehydrate them in boiling water and drain well before blending into the batter. These savoury wraps come together in minutes and make a delicious base for your lunchbox. If you don’t have sun-dried tomatoes in oil, you can use the dry variety—just rehydrate them in boiling water and drain well before blending into the batter.
TRY MORE RECIPES for healthy wraps
NUTRITION PER SERVING (Read more)
Ingredients
Method
Gather and prepare your ingredients.
Place the oats into a blender and blend until you have a flour-like consistency.
Add the sundried tomatoes, water and salt and blend again until you have a smooth batter
Heat a small amount of olive oil in a non-stick pan over medium heat. Pour in the batter and gently swirl it around the pan or use the back of a spoon, until you have a wide flat surface. Cook for 3-4 minutes on each side. Remove onto a wire rack to cool before using. (The batter will thicken as it rests. Add small splashes of water to loosen as needed). We used a US ½ cup measure for this to ensure even wraps.
User comments (6)
I love the idea of these wraps but they have reduced me to tears both times I have made them. I cannot get the batter to spread and turning them ends up with them clumping and turning into a stodgy lump. I’d love to know what I’m doing wrong. I hate waste.
Makes quite smal wraps but very easy to make.. double the recope
Very tasty, maybe next time I would loosen the mix a bit.
Also very simple and very filling
I needed to make sure the pan was hot enough, then I had no problem with sticking
So easy and a great, lighter swap for bread. Even my fussy eating husband enjoyed them!
Really impressive, was really tasty 😍⭐⭐⭐⭐⭐