Cod and Chickpea Stew
This simple fish stew is so easy to make and that also forms the base of a meal that you can personalise with herbs and spices of your choice. This simple fish stew is so easy to make and that also forms the base of a meal that you can personalise with herbs and spices of your choice.

points
protein
fibre
vegetables

points
protein
fibre
vegetables
NUTRITION PER SERVING (Read more)
Notes
Alternatives:
shallot - white onion, red onion
chickpeas - butter beans, cannellini beans, haricot beans
spinach - kale

points
protein
fibre
vegetables
User comments (10)
I really enjoyed this, quick and easyโฆadded green lentils as I opened the wrong tin still delicious. I reduced the chilli flakes to my liking and it was tasty
Oh my goodness, the cooking aromas with the spices! I used salmon as that was what I had in the freezer. I made 2 servings so have a meal for later in the week or put in the freezer for later.
I only used 1 tsp of chilli but that was enough for me. Great flavours and textures. Very filling too.
Great recipe. Loved it.
I adjusted chilli flakes to make it less spicy, & added extra chickpeas as had a large jar, otherwise followed recipe
Will make it again for sure!!!
Itโs fine, but not great. Needs another flavour added I think.
Delicious.
Another lovely dinner! Family friendly too!
I added salt afterwards and it tasted better. Loved this one ๐๐ป
Used frozen spinach for ease. It was too garlicky and chilli-heavy for my children (adventurous eaters!) - 12 cloves of garlic for 4 servings!! Iโll probably half that next time.