Blackberry & Apple Compote

Celebrate the shift from late summer to early autumn with this simple, homemade blackberry apple compote. Bursting with seasonal flavour, it’s perfect... spooned over porridge, swirled into yoghurt, or used as a naturally sweet topping for pancakes and toast. Read more Celebrate the shift from late summer to early autumn with this simple, homemade blackberry apple compote. Bursting with seasonal flavour, it’s perfect spooned over porridge, swirled into yoghurt, or used as a naturally sweet topping for pancakes and toast.

Overview Ingredients Method

Prep time

5 mins

Cook time

15 mins

FREEZER FRIENDLY

SHELF LIFE

1 week

Diet

Vegan Pescatarian Vegetarian

NUTRITION PER SERVING (Read more)

34kcal

Calories

Total Fat

Carbs

Sugars

Protein

Fibre

Calories: 34kcal; Total Fat: 1g; Carbs: 7g; Sugars: 4g; Protein: 1g; Fibre: 2g; Iron: 0mg (0%); Magnesium: 13mg (3%); Phosporus: 26mg (2%); Potassium: 62mg (1%); Sodium: 1mg (0%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.3mg (2%); Vitamin B9: 6mcg (2%); Vitamin A: 4mcg (0%); Vitamin C: 5mg (6%); Zinc: 0.2mg (2%); Vitamin K: 5mcg (4%); Copper: 0.1mg (11%); Vitamin B2: 0mg (0%); Vitamin B3: 0.4mg (3%); Vitamin B6: 0mg (0%); Calcium: 24mg (2%)

Diet

Vegan Pescatarian Vegetarian

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User comments (3)

Caroline 2 weeks ago

👍

Isabel Last month

No but so excited by this recipe. Thank you so much.

Barbara Last month

Really happy with this and would say mine had the consistency of a jam rather than a compote.

Recipe categories: Fridge Fillers, Processed Food Swaps

Blackberry & Apple Compote

User comments (3)

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