Processed Food Swap Recipes

Oat and Flax Wraps

• 25 mins
• 4 ingredients
• 4.5

Sundried Tomato Oat Wraps

• 25 mins
• 5 ingredients
• 5.0

Spinach Oat Wraps

• 25 mins
• 4 ingredients
• 4.2

Easy Oat Wraps

• 25 mins
• 4 ingredients
• 3.8

Gut-Boosting Berry Jam

• 5 mins
• 5 ingredients
• 4.9

Blackberry & Apple Compote

• 20 mins
• 4 ingredients
• 5.0

Sweet and Spicy Nut Butter

• 12 mins
• 3 ingredients
• 3.3

Chocolate Spread

• 20 mins
• 3 ingredients
• 4.3

Chocolate Almond Brownies

• 35 mins
• 10 ingredients
• 4.7

Gochujang & Sesame Baked Beans

• 18 mins
• 4 ingredients
• 4.4

Cumin and Harissa Baked Butterbeans

• 14 mins
• 7 ingredients
• 4.8

Beef and Lentil Cottage Pie

• 55 mins
• 14 ingredients
• 4.7

Tim Spector's Pecan Chocolate Cookies

• 20 mins
• 8 ingredients
• 4.8

Sesame Coconut Fish Fingers with Mushy Peas, Broad Beans and Edamame

• 35 mins
• 11 ingredients
• 4.8

Frying Pan Pizza

• 65 mins
• 17 ingredients
• 4.8

Crispy Sweet Potato Oven Chips

• 40 mins
• 6 ingredients
• 4.9

Chickpea Crunch Burgers

• 45 mins
• 16 ingredients
• 3.9

Red Onion and Miso Bean Burgers

• 40 mins
• 11 ingredients
• 4.5

Rupy's Fish Pie with Creamy Chickpea Sauce

• 50 mins
• 11 ingredients
• 4.4

Air-Fryer Katsu Curry with Quick Pickles

• 90 mins
• 25 ingredients
• 4.8

Lentil Shepherd's Pie with Herby Mashed Potatoes

• 65 mins
• 15 ingredients
• 4.6

Smoky Mushroom and Tempeh Tacos with Chipotle Mayo

• 45 mins
• 17 ingredients
• 4.5

Air-Fryer Fish and Chips

• 45 mins
• 15 ingredients
• 4.8

Fish Tacos with Pineapple and Cabbage Slaw

• 35 mins
• 14 ingredients
• 4.7

Homestyle Pizza Traybake

• 100 mins
• 16 ingredients
• 4.6

Smoky Mushroom and Tempeh Veggie Burgers

• 30 mins
• 14 ingredients
• 4.7

Chunky Oat, Peanut Butter, Chocolate Chip, Fruit and Nut Cookies

• 22 mins
• 12 ingredients
• 4.8

Bean and Corn Tacos with Avocado Creama and Salsa

• 35 mins
• 15 ingredients
• 4.9

Harissa Butter Bean Burgers

• 30 mins
• 9 ingredients
• 4.7