Ranch Dressing

This creamy, cooling condiment goes perfectly with spicy things (see our recipe for Baked Cauliflower “Wings” with Hot Honey) or drizzled on a lea...fy salad to add richness. Traditional ranch uses mayonnaise and/or sour cream - we’ve lightened ours up with Greek yoghurt, but sacrificed no flavour! Read more This creamy, cooling condiment goes perfectly with spicy things (see our recipe for Baked Cauliflower “Wings” with Hot Honey) or drizzled on a leafy salad to add richness. Traditional ranch uses mayonnaise and/or sour cream - we’ve lightened ours up with Greek yoghurt, but sacrificed no flavour!

Prep time
5 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Probiotics
Herbs &
spices
Contains
Dairy, Eggs
Why is this healthy?
Probiotics
Herbs &
spices

NUTRITION PER SERVING (Read more)

35kcal
Calories
2g
Total Fat
1g
Carbs
1g
Sugars
2g
Protein
0g
Fibre
0mg
Iron
0%
4mg
Magnesium
1%
 
32mg
Phosporus
3%
 
46mg
Potassium
1%
 
15mg
Sodium
1%
 
0mg
Vitamin B1
0%
0.1mcg
Vitamin B12
4%
 
0mcg
Vitamin D
0%
0.5mg
Vitamin E
3%
 
5mcg
Vitamin B9
1%
 
26mcg
Vitamin A
3%
 
2mg
Vitamin C
2%
 
0.2mg
Zinc
2%
 
15mcg
Vitamin K
13%
 
0mg
Copper
0%
0.1mg
Vitamin B2
8%
 
0.1mg
Vitamin B3
1%
 
0mg
Vitamin B6
0%
27mg
Calcium
2%
 
Calories: 35kcal; Total Fat: 2g; Carbs: 1g; Sugars: 1g; Protein: 2g; Fibre: 0g; Iron: 0mg (0%); Magnesium: 4mg (1%); Phosporus: 32mg (3%); Potassium: 46mg (1%); Sodium: 15mg (1%); Vitamin B1: 0mg (0%); Vitamin B12: 0.1mcg (4%); Vitamin D: 0mcg (0%); Vitamin E: 0.5mg (3%); Vitamin B9: 5mcg (1%); Vitamin A: 26mcg (3%); Vitamin C: 2mg (2%); Zinc: 0.2mg (2%); Vitamin K: 15mcg (13%); Copper: 0mg (0%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.1mg (1%); Vitamin B6: 0mg (0%); Calcium: 27mg (2%)
Show more

Notes

Alternatives:

Greek yoghurt - plant-based yoghurt

Why is this healthy?
Probiotics
Herbs &
spices
Contains
Dairy, Eggs
Sign up today to unlock this recipe and 1000+ others
Join 1000s of others who are already learning how to achieve their health goals

User comments (1)

Katy 4 weeks ago

Absolutely love this recipe!!

Related recipes for you

© 2025 The Doctor's Kitchen