Under 30mins
4.8
Apple and Blackberry Granola Bowl
This bowl is super simple, the apple, pear and berries work beautifully together and it packs tons of nutrition in for a great start to the day. This bowl is super simple, the apple, pear and berries work beautifully together and it packs tons of nutrition in for a great start to the day.
Prep time
5 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
2 days
Why is this healthy?
Plantpoints
protein
fibre
fats
Contains
Nuts 
Why is this healthy?
Plantpoints
protein
fibre
fats
NUTRITION PER SERVING (Read more)
32g
Protein
752kcal
Calories
47g
Total Fat
59g
Carbs
23g
Sugars
15g
Fibre
251mg
Calcium
19%
8mg
Iron
44%
522mg
Magnesium
124%
1345mg
Potassium
29%
65mg
Sodium
3%
1mg
Vitamin B1
83%
0.6mcg
Vitamin B12
25%
1mcg
Vitamin D
5%
7.5mg
Vitamin E
50%
141mcg
Vitamin B9
35%
97mcg
Vitamin A
11%
19mg
Vitamin C
21%
8.2mg
Zinc
75%
24mcg
Vitamin K
20%
1.5mg
Copper
167%
0.5mg
Vitamin B2
38%
6.5mg
Vitamin B3
41%
0.6mg
Vitamin B6
35%
1208mg
Phosphorus
97%
Protein: 32g; Calories: 752kcal; Total Fat: 47g; Carbs: 59g; Sugars: 23g; Fibre: 15g; Calcium: 251mg (19%); Iron: 8mg (44%); Magnesium: 522mg (124%); Potassium: 1345mg (29%); Sodium: 65mg (3%); Vitamin B1: 1mg (83%); Vitamin B12: 0.6mcg (25%); Vitamin D: 1mcg (5%); Vitamin E: 7.5mg (50%); Vitamin B9: 141mcg (35%); Vitamin A: 97mcg (11%); Vitamin C: 19mg (21%); Zinc: 8.2mg (75%); Vitamin K: 24mcg (20%); Copper: 1.5mg (167%); Vitamin B2: 0.5mg (38%); Vitamin B3: 6.5mg (41%); Vitamin B6: 0.6mg (35%); Phosphorus: 1208mg (97%)
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Why is this healthy?
Plantpoints
protein
fibre
fats
Contains
Nuts
Ingredients
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