Tomato, Basil, and Mozzarella Salad
A classic Italian combination, perfect for the summer months when tomatoes are at their sweetest and most flavourful. A classic Italian combination, perfect for the summer months when tomatoes are at their sweetest and most flavourful.
Prep time
10 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
best eaten fresh
Why is this healthy?
spices
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NUTRITION PER SERVING (Read more)
285kcal
Calories
21g
Total Fat
9g
Carbs
5g
Sugars
16g
Protein
2g
Fibre
1mg
Iron
6%
38mg
Magnesium
9%
266mg
Phosporus
21%
448mg
Potassium
10%
314mg
Sodium
14%
0mg
Vitamin B1
0%
1.4mcg
Vitamin B12
58%
0.3mcg
Vitamin D
2%
2mg
Vitamin E
13%
35mcg
Vitamin B9
9%
208mcg
Vitamin A
23%
23mg
Vitamin C
26%
2.2mg
Zinc
20%
69mcg
Vitamin K
58%
0.1mg
Copper
11%
0.2mg
Vitamin B2
15%
1.1mg
Vitamin B3
7%
0.2mg
Vitamin B6
12%
355mg
Calcium
27%
Calories: 285kcal; Total Fat: 21g; Carbs: 9g; Sugars: 5g; Protein: 16g; Fibre: 2g; Iron: 1mg (6%); Magnesium: 38mg (9%); Phosporus: 266mg (21%); Potassium: 448mg (10%); Sodium: 314mg (14%); Vitamin B1: 0mg (0%); Vitamin B12: 1.4mcg (58%); Vitamin D: 0.3mcg (2%); Vitamin E: 2mg (13%); Vitamin B9: 35mcg (9%); Vitamin A: 208mcg (23%); Vitamin C: 23mg (26%); Zinc: 2.2mg (20%); Vitamin K: 69mcg (58%); Copper: 0.1mg (11%); Vitamin B2: 0.2mg (15%); Vitamin B3: 1.1mg (7%); Vitamin B6: 0.2mg (12%); Calcium: 355mg (27%)
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